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Dible Dough · Snack, Energy and Granola Bars

Chocolate Chip Cookie Dough Bar

One bar (48g) serving of Chocolate Chip Cookie Dough Bar by Dible Dough has 220 calories, 18g of sugars and 140mg of sodium, as submitted by Dible Dough, LLC to USDA (FoodData Central 2196372, record updated Oct 26, 2021).

Nutrition Facts

Serving size1 bar (48g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 140mg6%
Total Carbohydrate 31g11%
Dietary Fiber 7g27%
Total Sugars 18g
Includes Added Sugars 18g36%
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.7mg4%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dible Dough, LLC submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853903006002
UPC
853903006002
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 92% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 57% carbohydrate, 41% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 38 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 38 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 38 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 38 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 38 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 38 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 38 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 38 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Cookie Dough Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.5 g22.5 g92%
Sodium292 mg250 mg60%
Protein2.1 g15 g2%
Calories45841379%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other cookie in this aisle

350 of the 7,204 snack, energy and granola bars products are named cookie. Per 100 g their median is 400 calories, 293 mg of sodium and 26.3 g of protein; 168 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Cookie Dough Flavored Lower Sugar Whey Protein Bar with Almond Butter GATORADE233 mg379
Chocolaty Cookie Dough Superfood Prebiotic Bars ROWDY233 mg467
Cinnamon Coffee Cake Cookie Brittle BROOKLYN BITES232 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, BUTTER (CREAM, SALT), BROWN SUGAR (SUGAR, MOLASSES), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, , COCOA BUTTER, DEXTROSE SOY LECITHIN (AN EMULSIFIER), VANILLA), SUGAR, NATURAL FLAVORS, SALT

The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Butter (cream, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2021), not the label on the shelf today.

Source: the ingredient statement Dible Dough, LLC submitted to USDA (FoodData Central 2196372).

Questions about this product

How many calories are in Dible Dough Chocolate Chip Cookie Dough Bar?

220 per 1 bar (48g) serving, and 458 per 100 g.

How much sodium is in Dible Dough Chocolate Chip Cookie Dough Bar?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dible Dough, LLC submitted to USDA, last updated Oct 26, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov