Rowdy · Snack, Energy and Granola Bars
Chocolaty Cookie Dough Superfood Prebiotic Bars
One bar (45g) serving of Chocolaty Cookie Dough Superfood Prebiotic Bars by Rowdy has 210 calories, 3g of sugars and 105mg of sodium, as submitted by Rachio, Inc. to USDA (FoodData Central 2511326, record updated Feb 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2511326, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rachio, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860003119075
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 15% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 24% carbohydrate, 53% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 22.5 g | 15% |
| Sodium | 233 mg | 250 mg | 45% |
| Protein | 28.9 g | 15 g | 83% |
| Calories | 467 | 413 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,258 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Nut Chewy Granola Bars, Trail Mix NATURE VALLEY | 186 mg | 400 |
| Curate, Kids Snack Bars, Apple, Cinnamon CURATE | 186 mg | 457 |
| Organic Chewy Trail Mix Granola Bars, Dark Chocolate Cranberry CASCADIAN FARM | 186 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMOND BUTTER, CHICORY ROOT FIBER, GRASS FED BOVINE COLLAGEN, WHEY PROTEIN CONCENTRATE, UNSWEETENED CHOCOLATE CHIPS, ORGANIC YACON SYRUP, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT, SEA SALT, MONK FRUIT EXTRACT.
The statement lists 11 ingredients at the top level, beginning with Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.
Source: the ingredient statement Rachio, Inc. submitted to USDA (FoodData Central 2511326).
More Rowdy snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanutty Dark Chocolate Superfood Prebiotic Bars | 467 | 6.67 g | 222 mg |
| Peanutty Dark Chocolate Bar | 444 | 15.56 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rowdy Chocolaty Cookie Dough Superfood Prebiotic Bars?
210 per 1 bar (45g) serving, and 467 per 100 g.
How much sodium is in Rowdy Chocolaty Cookie Dough Superfood Prebiotic Bars?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rachio, Inc. submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov