Rowdy · Snack, Energy and Granola Bars
Peanutty Dark Chocolate Superfood Prebiotic Bars
One bar (45g) serving of Peanutty Dark Chocolate Superfood Prebiotic Bars by Rowdy has 210 calories, 3g of sugars and 100mg of sodium, as submitted by Rachio, Inc. to USDA (FoodData Central 2511325, record updated Feb 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2511325, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rachio, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860003119068
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 15% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 24% carbohydrate, 53% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 22.5 g | 15% |
| Sodium | 222 mg | 250 mg | 41% |
| Protein | 28.9 g | 15 g | 83% |
| Calories | 467 | 413 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Cookie Bars LARABAR | 177 mg | 458 |
| Peanut Butter Gluten Free Granola Bars GREAT VALUE | 176 mg | 388 |
| Peanut Butter & Dark Chocolate Super Grain Bars OPEN NATURE | 176 mg | 412 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMOND BUTTER, CHICORY ROOT FIBER, PEANUT BUTTER, BOVINE COLLAGEN, WHEY PROTEIN CONCENTRATE, UNSWEETENED CHOCOLATE CHIPS, ORGANIC YACON SYRUP, PEANUTS, PEANUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, SUNFLOWER LECITHIN, COCOA BUTTER, SEA SALT, MONK FRUIT EXTRACT.
The statement lists 14 ingredients at the top level, beginning with Almond Butter, Chicory Root Fiber, Peanut Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.
Source: the ingredient statement Rachio, Inc. submitted to USDA (FoodData Central 2511325).
More Rowdy snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolaty Cookie Dough Superfood Prebiotic Bars | 467 | 6.67 g | 233 mg |
| Peanutty Dark Chocolate Bar | 444 | 15.56 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rowdy Peanutty Dark Chocolate Superfood Prebiotic Bars?
210 per 1 bar (45g) serving, and 467 per 100 g.
How much sodium is in Rowdy Peanutty Dark Chocolate Superfood Prebiotic Bars?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rachio, Inc. submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov