GetFoodFacts

Pillsbury · Crusts and Dough

Chocolate Chip Cookie Dough

One tablespoon (28g) serving of Chocolate Chip Cookie Dough by Pillsbury has 130 calories, 11g of sugars and 90mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2675523, record updated Nov 15, 2022).

Nutrition Facts

Serving size1 tablespoon (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 90mg4%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000001873108
UPC
000001873108
Category
Crusts and Dough
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other crusts and dough

Per 100 g, it has more sugar than 93% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crusts and dough: sugar per 100 g

Sugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 39 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 39 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 39 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 39 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 39 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 39 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 39 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 39 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Cookie Dough against the 1,379 crusts and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.3 g12.4 g93%
Sodium321 mg482 mg21%
Protein3.6 g5.3 g11%
Calories46435786%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.

Other dough in this aisle

498 of the 1,379 crusts and dough products are named dough. Per 100 g their median is 429 calories, 391 mg of sodium and 5.3 g of protein; 150 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk N' Cookies Cookie Dough EDOUGHBLE253 mg434
Cookie Dough Peanut Butter P.S. SNACKS250 mg214
Cookie Dough Dreamy Peanut Butter Cup BATTERLICIOUS250 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: MOLASSES, EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, NATURAL FLAVOR.

The statement lists 10 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2675523).

More Pillsbury crusts and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cookie Dough Sheets, Sugar46425 g250 mg
Hooray For Mom Shape Sugar Cookies46234.62 g327 mg
Sugar Cookies I Love Mom Shape Cookie Dough46230.77 g327 mg
Dough Sheets Sugar Cookie46726.67 g350 mg
Pillsbury, Gluten Free Cookie Dough, Chocolate Chip45837.5 g396 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pillsbury Chocolate Chip Cookie Dough?

130 per 1 tablespoon (28g) serving, and 464 per 100 g.

How much sodium is in Pillsbury Chocolate Chip Cookie Dough?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov