GetFoodFacts

Bhu · Snack, Energy and Granola Bars

Chocolate Chip Cookie Dough Keto Protein Bar

A 45g serving of Chocolate Chip Cookie Dough Keto Protein Bar by Bhu has 200 calories, less than 1g of sugars and 90mg of sodium, as submitted by Laura's Original Boston Brownies, Inc. to USDA (FoodData Central 2157913, record updated May 8, 2020).

Nutrition Facts

Serving size45g
Amount per serving
Calories200
% Daily Value*
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 14g5%
Dietary Fiber 10g36%
Total Sugars <1g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 20mg2%
Iron 2mg11%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Laura's Original Boston Brownies, Inc. submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0858087006275
UPC
858087006275
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 6% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 24% carbohydrate, 57% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Cookie Dough Keto Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g22.5 g6%
Sodium200 mg250 mg35%
Protein24.4 g15 g71%
Calories44441371%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other keto in this aisle

107 of the 7,204 snack, energy and granola bars products are named keto. Per 100 g their median is 476 calories, 250 mg of sodium and 20 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Almond Cacao Crunch Plant-based Keto Bar ZING143 mg476
Keto Fat Bomb Snack Cups, Mint Chocolate SLIMFAST118 mg529
Toasted Coconut Keto Bar DANG112 mg525

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "keto", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ROASTED CASHEWS, ORGANIC RED PALM OIL (CERTIFIED SUSTAINABLE), ORGANIC PREBIOTIC FIBER (FROM TAPIOCA), ORGANIC CHOCOLATE CHIPS [ORGANIC COCOA BEANS, ORGANIC SOLUBLE FIBER (FROM TAPIOCA), ORGANIC COCOA BUTTER, MONK FRUIT, NATURAL FLAVORS], ORGANIC PEA PROTEIN, PURE WATER, ORGANIC BAOBAB, ORGANIC VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC MONK FRUIT.

The statement lists 11 ingredients at the top level, beginning with Organic Roasted Cashews, Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2020), not the label on the shelf today.

Source: the ingredient statement Laura's Original Boston Brownies, Inc. submitted to USDA (FoodData Central 2157913).

More Bhu snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bhu Chocolate Chip Cookie Dough Keto Protein Bar?

200 per 45g serving, and 444 per 100 g.

How much sodium is in Bhu Chocolate Chip Cookie Dough Keto Protein Bar?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Laura's Original Boston Brownies, Inc. submitted to USDA, last updated May 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov