Intense Milk · Milk
Chocolate Chip Cookie Dough, Original
One cup (240ml) serving of Chocolate Chip Cookie Dough, Original by Intense Milk has 250 calories, 33g of sugars and 160mg of sodium, as submitted by Upstate Niagara Cooperative, Inc. to USDA (FoodData Central 1953332, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 1953332, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Upstate Niagara Cooperative, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078800115910
- Category
- Milk
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 86% of the 5,133 milk products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 55% carbohydrate, 29% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.8 g | 5 g | 86% |
| Sodium | 67 mg | 56 mg | 59% |
| Protein | 4.2 g | 3.3 g | 68% |
| Calories | 104 | 67 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED GRADE A MILK, SUGAR, NONFAT MILK, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN D3.
The statement lists 7 ingredients at the top level, beginning with Pasteurized Grade a Milk, Sugar, Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Upstate Niagara Cooperative, Inc. submitted to USDA (FoodData Central 1953332).
Next questions
- Everything Upstate Niagara Cooperative, Inc. submits (42 products)
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Foods high in proteinthis serving has 10g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Intense Milk Chocolate Chip Cookie Dough, Original?
250 per 1 cup (240ml) serving, and 104 per 100 g.
How much sodium is in Intense Milk Chocolate Chip Cookie Dough, Original?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Upstate Niagara Cooperative, Inc. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov