Maker

Upstate Niagara Cooperative, Inc.

Upstate Niagara Cooperative, Inc. submitted 42 products to USDA's branded food database under 5 shelf brands, in 6 categories; the most are milk (20). Of the 42 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 28 less sodium.

Its shelf brands

Brand	Products
Upstate Farms	31
Bison	5
Gerrity's	4
Intense Milk	1
Valley Farms	1

Source: USDA FoodData Central branded foods (brand name and brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Its categories

Category	Products
Milk	20
Yogurt	9
Cream	6
Cheese	5
Fruit and Vegetable Juice, Nectars and Fruit Drinks	1
Dips and Salsa	1

Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Upstate Niagara Cooperative, Inc. products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Brand	Calories	Sugars	Sodium
1 Percent Lowfat Milk	Upstate Farms	42	5.0 g (28%)	48 mg (19%)
1% Lowfat Milk	Upstate Farms	42	5.0 g (28%)	52 mg (30%)
1% Lowfat Milk	Gerrity's	42	5.0 g (28%)	48 mg (19%)
2 Percent Reduced Fat Milk	Upstate Farms	50	5.0 g (63%)	48 mg (37%)
2% Reduced Fat Milk	Upstate Farms	50	5.0 g (28%)	52 mg (30%)
2% Reduced Fat Milk	Gerrity's	50	5.0 g (28%)	48 mg (19%)
4% Small Curd Cottage Cheese	Bison	97	3.5 g (73%)	354 mg (13%)
All Natural String Cheese, Skim Mozzarella	Upstate Farms	286	0 g (0%)	679 mg (58%)
Bacon French Onion	Bison	167	3.3 g (34%)	600 mg (70%)
Blueberry Fruit On the Bottom Greek Nonfat Yogurt	Upstate Farms	87	12.0 g (72%)	27 mg (8%)
Chocolate Chip Cookie Dough, Original	Intense Milk	104	13.8 g (86%)	67 mg (59%)
Chocolate Milk 2% Reduced Fat For Life	Upstate Farms	62	5.0 g (28%)	108 mg (79%)
Cultured Whole Buttermilk	Upstate Farms	67	5.4 g (56%)	92 mg (73%)
Custard Shake, Chocolate	Upstate Farms	150	15.8 g (88%)	67 mg (59%)
Custard Shake, Vanilla	Upstate Farms	150	17.5 g (90%)	58 mg (51%)
Fat Free Milk	Upstate Farms	33	5.0 g (28%)	52 mg (30%)
Fat Free Milk	Upstate Farms	33	5.0 g (28%)	48 mg (19%)
Fat Free Small Curd Cottage Cheese	Bison	62	4.4 g (85%)	292 mg (8%)
Grade a Skim Milk	Gerrity's	33	5.0 g (28%)	48 mg (19%)
Intense Milk, Caramel Apple	Upstate Farms	108	13.8 g (86%)	71 mg (61%)
Light Cream	Upstate Farms	200	6.7 g (65%)	33 mg (16%)
Light Cream	Upstate Farms	200	6.7 g (65%)	33 mg (16%)
Low Fat Cottage Cheese	Bison	71	3.5 g (73%)	283 mg (8%)
Lowfat Chocolate Milk	Upstate Farms	58	9.2 g (69%)	92 mg (73%)
Mozzarella Cheese - Whole Milk Cheese	Upstate Farms	300	0 g (0%)	700 mg (64%)
Orange Premium Juice	Upstate Farms	50	8.8 g (38%)	0 mg (0%)
Organic 2% Reduced Fat Milk	Upstate Farms	54	5.0 g (28%)	52 mg (30%)
Organic Fat Free Milk	Upstate Farms	38	5.0 g (28%)	52 mg (30%)
Original Egg Nog	Valley Farms	158	18.3 g (91%)	92 mg (73%)
Peach Flavored Nonfat Yogurt	Upstate Farms	80	14.2 g (88%)	66 mg (89%)
Plain Greek Nonfat Yogurt	Upstate Farms	59	3.5 g (9%)	32 mg (18%)
Sour Cream	Bison	200	3.3 g (23%)	50 mg (37%)
Strawberry Banana Flavored Nonfat Yogurt	Upstate Farms	80	12.4 g (76%)	44 mg (43%)
Strawberry Banana Nonfat Yogurt	Upstate Farms	79	12.8 g (79%)	46 mg (48%)
Strawberry Flavored Nonfat Yogurt	Upstate Farms	80	14.2 g (88%)	66 mg (89%)
Strawberry Fruit On the Bottom Greek Nonfat Yogurt	Upstate Farms	87	12.7 g (77%)	27 mg (8%)
Upstate Farms, Light Cream, Ultra-pasteurized	Upstate Farms	200	0 g (0%)	33 mg (16%)
Vanilla Greek Nonfat Yogurt	Upstate Farms	80	10.0 g (53%)	33 mg (19%)
Vanilla Greek Nonfat Yogurt	Upstate Farms	71	8.2 g (39%)	29 mg (10%)
Vitamin D Milk	Gerrity's	62	5.0 g (28%)	48 mg (19%)
Whole Milk	Upstate Farms	62	5.0 g (28%)	52 mg (30%)
Whole Milk	Upstate Farms	62	5.0 g (63%)	48 mg (37%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every Upstate Farms productits range compared with each category's median
The milk with the least sugarranked per 100 g across every brand in the aisle
The milk with the least sodium
The whole milk aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov