Upstate Farms · Milk
Custard Shake, Chocolate
A 1/2 cup (120ml) serving of Custard Shake, Chocolate by Upstate Farms has 180 calories, 19g of sugars and 80mg of sodium, as submitted by Upstate Niagara Cooperative, Inc. to USDA (FoodData Central 1891242, record updated Mar 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1891242, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Upstate Niagara Cooperative, Inc. submitted to USDA, for the declared 120ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078800115477
- Category
- Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 88% of the 5,133 milk products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 44% carbohydrate, 45% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.8 g | 5 g | 88% |
| Sodium | 67 mg | 56 mg | 59% |
| Protein | 4.2 g | 3.3 g | 68% |
| Calories | 150 | 67 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other shake in this aisle
170 of the 5,133 milk products are named shake. Per 100 g their median is 80 calories, 65 mg of sodium and 4.6 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milkshakes, Chocolate STEAK 'N SHAKE | 53 mg | 173 |
| Strawberry Flavored Frozen Dairy Dessert Shake KLONDIKE | 53 mg | 145 |
| High Protein Milk Shake, Coffee CORE POWER | 53 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, SUGAR, NON FAT MILK SOLIDS, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SALT.
The statement lists 11 ingredients at the top level, beginning with Milk, High Fructose Corn Syrup, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.
Source: the ingredient statement Upstate Niagara Cooperative, Inc. submitted to USDA (FoodData Central 1891242).
More Upstate Farms milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Custard Shake, Vanilla | 150 | 17.5 g | 58 mg |
| Intense Milk, Caramel Apple | 108 | 13.75 g | 71 mg |
| Cultured Whole Buttermilk | 67 | 5.42 g | 92 mg |
| Whole Milk | 62 | 5 g | 52 mg |
| Chocolate Milk 2% Reduced Fat For Life | 62 | 5 g | 108 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Upstate Farms Custard Shake, Chocolate?
180 per 1/2 cup (120ml) serving, and 150 per 100 g.
How much sodium is in Upstate Farms Custard Shake, Chocolate?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Upstate Niagara Cooperative, Inc. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov