Steak 'n Shake · Milk
Milkshakes, Chocolate
A 11.5 fl oz (255g) serving of Milkshakes, Chocolate by Steak 'n Shake has 440 calories, 72g of sugars and 135mg of sodium, as submitted by United Dairy Farmers Inc to USDA (FoodData Central 1863850, record updated Apr 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 1863850, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Dairy Farmers Inc submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076310681017
- Category
- Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 93% of the 5,133 milk products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 70% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.2 g | 5 g | 93% |
| Sodium | 53 mg | 56 mg | 38% |
| Protein | 2.8 g | 3.3 g | 14% |
| Calories | 173 | 67 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, COCOA, WHEY, NATURAL FLAVORS, STABILIZER (GUAR GUM, CARRAGEENAN), SALT, CELLULOSE GUM, CARAMEL COLOR, ARTIFICIAL FLAVORS.
The statement lists 14 ingredients at the top level, beginning with Skim Milk, Sugar, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2018), not the label on the shelf today.
Source: the ingredient statement United Dairy Farmers Inc submitted to USDA (FoodData Central 1863850).
More Steak 'n Shake milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milkshakes, Vanilla | 169 | 28.63 g | 55 mg |
| Milkshakes, Strawberry | 165 | 29.02 g | 55 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Steak 'n Shake Milkshakes, Chocolate?
440 per 11.5 fl oz (255g) serving, and 173 per 100 g.
How much sodium is in Steak 'n Shake Milkshakes, Chocolate?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Dairy Farmers Inc submitted to USDA, last updated Apr 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov