Brand

Steak 'n Shake nutrition facts

USDA's branded food database lists 23 Steak 'n Shake products from Discount Inc. in 8 categories; the most are french fries, potatoes and onion rings (6). Of the 23 with a measured place in their category, 10 have less sugar per 100 g than the category's median and 6 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Steak 'n Shake against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
French Fries, Potatoes and Onion Rings	6	1.2 g vs 1.2 g	487 vs 333 mg	1.3 g vs 2.4 g
Frozen Appetizers and Hors D'oeuvres	5	3.9 g vs 1.8 g	529 vs 490 mg	14.2 g vs 10.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Steak 'n Shake products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
The Original Chili with Beans	Canned and Bottled Beans	131	0.7 g (16%)	442 mg (94%)
Chili with Beans, Original	Chili and Stew	128	0.4 g (9%)	413 mg (66%)
The Original Chili with Beans	Chili and Stew	136	0.9 g (26%)	465 mg (81%)
Cheese Fries, Cheddar Cheese	French Fries, Potatoes and Onion Rings	176	1.2 g (33%)	424 mg (78%)
Chili Cheese Fries, Chili 'n Cheddar	French Fries, Potatoes and Onion Rings	165	1.2 g (33%)	376 mg (61%)
Silver Dollar Hash Browns	French Fries, Potatoes and Onion Rings	132	1.3 g (76%)	487 mg (88%)
Steak 'n Shake, Silver Dollar Potato Hash Browns	French Fries, Potatoes and Onion Rings	132	1.3 g (76%)	487 mg (88%)
Steak 'n Shake, Thin 'n Crispy Seasoned Potato Fries	French Fries, Potatoes and Onion Rings	200	0 g (0%)	576 mg (94%)
Thin 'n Crispy Potato Fries	French Fries, Potatoes and Onion Rings	200	0 g (0%)	576 mg (94%)
American Cheese with Sauteed Onions On Deli Rye Bread	Frozen Appetizers and Hors D'oeuvres	297	1.6 g (48%)	626 mg (75%)
Chicken Bites with Frisco Sauce	Frozen Appetizers and Hors D'oeuvres	193	5.3 g (84%)	368 mg (23%)
Original Steakburger Shooters	Frozen Appetizers and Hors D'oeuvres	301	5.9 g (86%)	529 mg (58%)
Steak 'n Shake, Frisco Melts, Swiss & American Cheese with Frisco Sauce On Sourdough	Frozen Appetizers and Hors D'oeuvres	299	3.9 g (78%)	652 mg (78%)
Steakburgers	Frozen Appetizers and Hors D'oeuvres	331	3.4 g (73%)	486 mg (49%)
Bacon'n Cheese Double Steakburgers	Frozen Patties and Burgers	333	3.2 g (90%)	519 mg (77%)
Bbq Sauce, Sweet 'n Smoky	Ketchup, Mustard, BBQ and Cheese Sauce	171	34.3 g (81%)	571 mg (20%)
Buffalo Sauce, Medium Hot	Ketchup, Mustard, BBQ and Cheese Sauce	141	0 g (0%)	2,625 mg (94%)
Sweet 'n Tangy Frisco Sauce	Ketchup, Mustard, BBQ and Cheese Sauce	375	25.0 g (65%)	1,094 mg (63%)
Milkshakes, Chocolate	Milk	173	28.2 g (93%)	53 mg (38%)
Milkshakes, Strawberry	Milk	165	29.0 g (93%)	55 mg (47%)
Milkshakes, Vanilla	Milk	169	28.6 g (93%)	55 mg (47%)
Buffalo Sauce, Medium Hot	Oriental, Mexican and Ethnic Sauces	141	0 g (0%)	2,625 mg (77%)
Frisco Sauce, Sweet 'n Tangy	Oriental, Mexican and Ethnic Sauces	375	25.0 g (76%)	1,094 mg (55%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Discount Inc.the company that submits these records, and its other shelf brands
The frozen fries with the least sugarranked per 100 g across every brand in the aisle
The frozen fries with the least sodium
The whole frozen fries aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov