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Snack Pack · Puddings and Custards

Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate

One pudding cup (92g) serving of Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate by Snack Pack has 100 calories, 13g of sugars and 125mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1832350, record updated Mar 19, 2021).

Nutrition Facts

Serving size1 pudding cup (92g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0027000419304
UPC
027000419304
Category
Puddings and Custards
Records
1 under this UPC

How it compares with other puddings and custards

Per 100 g, it has more sugar than 28% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 74% carbohydrate, 22% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among puddings and custards: sugar per 100 g

Sugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 14 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 14 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 14 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 14 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 14 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 14 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 14 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 14 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate against the 1,118 puddings and custards products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.1 g17 g28%
Sodium136 mg148 mg37%
Protein1.1 g1.1 g46%
Calories10918819%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.

Other chocolate in this aisle

374 of the 1,118 puddings and custards products are named chocolate. Per 100 g their median is 174 calories, 152 mg of sodium and 1.5 g of protein; 123 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Pudding Snacks FOOD CLUB106 mg111
Pudding Cups, Chocolate TOPS106 mg111
Chocolate Pudding Snacks BIG Y106 mg111

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): CHOCOLATE PUDDING INGREDIENTS: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS. CHOCOLATE VANILLA SWIRL PUDDING INGREDIENTS: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6.

The statement lists 20 ingredients at the top level, beginning with Chocolate Pudding Ingredients: Water, Nonfat Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1832350).

More Snack Pack puddings and custards

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Snack Pack, Pudding, Vanilla10913.04 g120 mg
Unicorn Magic Pudding10915.22 g141 mg
Dragon Treasure Pudding10917.39 g92 mg
Mermaid Flavored Tropical Pudding10915.22 g152 mg
Dulce De Leche Pudding10915.22 g141 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Snack Pack Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate?

100 per 1 pudding cup (92g) serving, and 109 per 100 g.

How much sodium is in Snack Pack Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov