Rule Breaker · Cookies and Biscuits
Chocolate Chunk Blondie Bites
A 3 bites (22g) serving of Chocolate Chunk Blondie Bites by Rule Breaker has 100 calories, 5g of sugars and 50mg of sodium, as submitted by Have Your Cake Kitchen, LLC to USDA (FoodData Central 2584106, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584106, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Have Your Cake Kitchen, LLC submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854215006254
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 21% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 54% carbohydrate, 42% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.7 g | 32.1 g | 21% |
| Sodium | 227 mg | 300 mg | 32% |
| Protein | 4.6 g | 5 g | 45% |
| Calories | 455 | 464 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS (GARBANZO BEANS), RSPO-CERTIFIED SUSTAINABLE PALM SHORTENING, FAIR TRADE CERTIFIED AND VEGAN CHOCOLATE (UNSWEETENED CHOCOLATE; ORGANIC CANE SUGAR; NON-DAIRY COCOA BUTTER), DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, ARROWROOT FLOUR, TAPIOCA FLOUR, PREBIOTIC FIBER, VEGETABLE GLYCERIN, NATURAL FLAVOR, SEA SALT, GLUTEN-FREE BAKING POWDER
The statement lists 13 ingredients at the top level, beginning with Chickpeas (garbanzo Beans), Rspo-certified Sustainable Palm Shortening, Fair Trade Certified and Vegan Chocolate (unsweetened Chocolate; Organic Cane Sugar; Non-dairy Cocoa Butter). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Have Your Cake Kitchen, LLC submitted to USDA (FoodData Central 2584106).
More Rule Breaker cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Juniors Soft-baked Deep Chocolate Brownie | 423 | 19.23 g | 250 mg |
| Juniors Soft-baked Birthday Cake | 423 | 26.92 g | 192 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rule Breaker Chocolate Chunk Blondie Bites?
100 per 3 bites (22g) serving, and 455 per 100 g.
How much sodium is in Rule Breaker Chocolate Chunk Blondie Bites?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Have Your Cake Kitchen, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov