GetFoodFacts

Back To Nature · Cookies and Biscuits

Chocolate Chunk Mini Cookies

A 5 cookies (30g) serving of Chocolate Chunk Mini Cookies by Back To Nature has 140 calories, 10g of sugars and 70mg of sodium, as submitted by The Bearington Collection to USDA (FoodData Central 2640335, record updated Jun 24, 2023).

Nutrition Facts

Serving size5 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.7mg4%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Bearington Collection submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819898014125
UPC
819898014125
Category
Cookies and Biscuits
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chunk Mini Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g32.1 g52%
Sodium233 mg300 mg34%
Protein3.3 g5 g14%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,147 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Frosted Sugar Cookies CREATE A TREAT186 mg419
Valu Time, Sandwich Creme Cookies, Lemon VALU TIME186 mg429
Frosted Sugar Cookies SWEET P'S BAKE SHOP186 mg419

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, SAFFLOWER OIL, BROWN RICE SYRUP, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT.

The statement lists 7 ingredients at the top level, beginning with Unbleached Wheat Flour, Semi-sweet Chocolate (sugar, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2023), not the label on the shelf today.

Source: the ingredient statement The Bearington Collection submitted to USDA (FoodData Central 2640335).

More Back To Nature cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Back To Nature,blondie Cookies, Salted Caramel Pecan46736.67 g383 mg
Triple Ginger Cookies46733.33 g333 mg
Vanilla Wafer Mini Cookies46934.38 g562 mg
Golden Creme Mini Cookies46435.71 g304 mg
Chocolate Chunk Homestyle Soft Baked Cookies46432.14 g286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Back To Nature Chocolate Chunk Mini Cookies?

140 per 5 cookies (30g) serving, and 467 per 100 g.

How much sodium is in Back To Nature Chocolate Chunk Mini Cookies?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Bearington Collection submitted to USDA, last updated Jun 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov