Pamela's · Cookies and Biscuits
Chocolate Chunk Walnut Crispy Cookies
A 2 cookies (28g) serving of Chocolate Chunk Walnut Crispy Cookies by Pamela's has 140 calories, 12g of sugars and 130mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 2475819, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2475819, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 093709465003
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 32.1 g | 84% |
| Sodium | 464 mg | 300 mg | 85% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,767 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Sandies Cookies Cashew 11.2oz Kellogg Company US | 371 mg | 533 |
| Audrey's Cookies, Cookies, White Chocolate Cranberry AUDREY'S COOKIES | 371 mg | 486 |
| Caramel Apple Oatmeal Creme Pies Sandwich Cookies LITTLE DEBBIE | 371 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SEMI-SWEET CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), BROWN SUGAR, ORGANIC WHITE RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC NON-GMO BUTTER, WALNUTS, ORGANIC EGGS, ORGANIC TIGERNUT FLOUR, SEA SALT, GUAR GUM, BAKING SODA, ORGANIC GLUTEN-FREE VANILLA FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Organic Semi-sweet Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2475819).
More Pamela's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Mini Grahams Snack Packs | 500 | 25 g | 357 mg |
| Cinnamon Graham Style Crackers | 500 | 27.78 g | 333 mg |
| Chunky Chocolate Chip Cookies | 500 | 33.33 g | 361 mg |
| Graham Style Crackers, Chocolate | 500 | 36.11 g | 472 mg |
| Honey Grahams Style Crackers | 500 | 25 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pamela's Chocolate Chunk Walnut Crispy Cookies?
140 per 2 cookies (28g) serving, and 500 per 100 g.
How much sodium is in Pamela's Chocolate Chunk Walnut Crispy Cookies?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pamela's Products Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov