GetFoodFacts

Pamela's · Cookies and Biscuits

Graham Style Crackers, Chocolate

A 2 pieces (36g) serving of Graham Style Crackers, Chocolate by Pamela's has 180 calories, 13g of sugars and 170mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 2677328, record updated Oct 24, 2023).

Nutrition Facts

Serving size2 pieces (36g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 170mg7%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0093709620037
UPC
093709620037
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 66% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 63% carbohydrate, 35% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Graham Style Crackers, Chocolate against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.1 g32.1 g66%
Sodium472 mg300 mg87%
Protein2.8 g5 g6%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crackers in this aisle

1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 374 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Good Thins Crackers Made with Brown Rice Sea Salt and Black Pepper 1x0.800 Oz GOOD THINS376 mg398
Triscuit Crackers Fig and Honey 1x8.5 Oz TRISCUIT375 mg429
Nabisco Premium Crackers Unsalted1x16 Oz NABISCO PREMIUM375 mg438

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): RICE FLOUR BASE (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), BROWN SUGAR, ORGANIC NON-GMO BUTTER, COCOA POWDER, GLUTEN-FREE OAT BRAN, ORGANIC NON-GMO HONEY, MOLASSES, GLUTEN-FREE NATURAL FLAVORS, BAKING SODA, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), SEA SALT. TOPPING: ORGANIC SUGAR.

The statement lists 11 ingredients at the top level, beginning with Rice Flour Base (brown Rice Flour, White Rice Flour, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2677328).

More Pamela's cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Mini Grahams Snack Packs50025 g357 mg
Chocolate Chunk Walnut Crispy Cookies50042.86 g464 mg
Cinnamon Graham Style Crackers50027.78 g333 mg
Chunky Chocolate Chip Cookies50033.33 g361 mg
Honey Grahams Style Crackers50025 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pamela's Graham Style Crackers, Chocolate?

180 per 2 pieces (36g) serving, and 500 per 100 g.

How much sodium is in Pamela's Graham Style Crackers, Chocolate?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pamela's Products Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov