Branded Food · QUEST

Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut

According to USDA FoodData Central (FDC ID 2653051, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

291
Caloriesmoderate density
27.3g
Proteinhigh · 55% DV
47.3g
Carbsgood source · 17% DV
12.7g
Fatgood source · 16% DV
291 calories per 100g

Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut contains 291 calories per 100g according to USDA FoodData Central. It has 27.3g of protein, 12.7g of fat, and 47.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 90% of USDA whole foods

The verdict

Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut is a protein standout, richer in protein than 90% of USDA whole foods.

27.3g
protein per 100g
Top 10%
protein vs USDA whole foods
291
calories per 100g
16.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut by QUEST contains 291 calories per 100g, according to the USDA FoodData Central database. It provides 27.3g of protein, 12.7g of fat, and 47.3g of carbohydrates per 100g. Dietary fiber: 16.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut is catalogued there as FDC ID 2653051, a branded food entry from QUEST. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 59% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Calcium, Ca (28% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 291 % Daily Value* Total Fat 13g 16% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 18mg 6% Sodium 291mg 13% Total Carbohydrate 47g 17% Dietary Fiber 16g 59% Total Sugars 2g Includes 0g Added Sugars 0% Protein 27g Vitamin D 0mcg 0% Calcium 364mg 28% Iron 1mg 8% Potassium 200mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

291
Calories per 100g

291 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
291 kcal = 15% of FDA 2,000 kcal Daily Value
P: 27.3gF: 12.7gC: 47.3g
27.3g
Protein
55% DV
12.7g
Total Fat
16% DV
47.3g
Carbs
17% DV
16.4g
Fiber
59% DV
1.8g
Sugar
no FDA DV
291mg
Sodium
13% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut ranks on protein

Its 27.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut vs every USDA reference food

USDA reference (whole) foods with a protein value

27 Top 10% higher than 90% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 47.3 G
17%
Energy 291 KCAL
Fiber, total dietary 16.4 G
59%
Protein 27.3 G
55%
Total Sugars 1.8 G
Total lipid (fat) 12.7 G
16%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 364 MG
28%
Iron, Fe 1 MG
8%
Potassium, K 200 MG
4%
Sodium, Na 291 MG
13%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 18 MG
6%
Fatty acids, total saturated 10.9 G
55%
Fatty acids, total trans 0.00 G

Key takeaways

  • Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut delivers 27.3g of protein per 100g, more than 90% of USDA whole foods. See the protein ranking
  • It carries 291 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 28% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut?
Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut contains 291 calories per 100g. It has 27.3g of protein, 12.7g of fat, and 47.3g of carbohydrates.
What are the macros in Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut?
Per 100g, Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut has 27.3g protein (37% of calories), 12.7g fat, and 47.3g carbs. Fiber: 16.4g. Sugar: 1.8g.
How much sodium is in Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut?
Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut contains 291mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).
Is Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut high in fiber?
Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut contains 16.4g of dietary fiber per 100g, which is 59% of the daily recommended value (28g). This is considered a good source of fiber.
Is Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut keto-friendly?
Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut has 47.3g of carbs per 100g (65% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut good for a diet?
Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut has 291 calories per 100g. With 27.3g of protein, it can help with satiety. Fat content: 12.7g. Contains 16.4g fiber which aids digestion.
What vitamins and minerals are in Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut?
Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut is notably rich in Calcium, Ca (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut compare to other foods?
Quest Chocolate Coconut Crispy Hero Protein Bars, Chocolate Coconut provides 291 calories and 27.3g protein per 100g. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2653051) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.