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Primal Kitchen · Snack, Energy and Granola Bars

Chocolate Coconut Protein Bars

One bar (38g) serving of Chocolate Coconut Protein Bars by Primal Kitchen has 200 calories, 2g of sugars and 110mg of sodium, as submitted by Primal Nutrition to USDA (FoodData Central 2366616, record updated Sep 3, 2022).

Nutrition Facts

Serving size1 bar (38g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 110mg5%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein 8g16%
Vitamin D not declared
Calcium 50mg4%
Iron 2mg11%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Primal Nutrition submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856769006889
UPC
856769006889
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 13% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 19% carbohydrate, 67% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Coconut Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.3 g22.5 g13%
Sodium289 mg250 mg59%
Protein21.1 g15 g63%
Calories52641396%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,796 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apple Cobbler Protein Bars LARABAR231 mg404
Chocolate Cherry Protein Bars RXBAR231 mg404
Cocoa Keto Bars MCT231 mg487

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, COCONUT OIL, PREBIOTIC TAPIOCA FIBER, EGGS, EGG WHITES, UNSWEETENED CHOCOLATE, FLAXSEED, HONEY, COCOA, COCONUT FLOUR, COCONUT, WATER, COCOA EXTRACT, SUNFLOWER LECITHIN, VANILLA EXTRACT, SEA SALT, ORGANIC MONK FRUIT EXTRACT, ORGANIC ROSEMARY EXTRACT

The statement lists 18 ingredients at the top level, beginning with Almonds, Coconut Oil, Prebiotic Tapioca Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 3, 2022), not the label on the shelf today.

Source: the ingredient statement Primal Nutrition submitted to USDA (FoodData Central 2366616).

More Primal Kitchen snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Keto Bar5265.26 g250 mg
Coconut Lime Protein Bar5265.26 g303 mg
Mint Chip Keto Bar5265.26 g263 mg
Mint Chip Protein Bars5265.26 g276 mg
Coconut Lime Protein Bars5535.26 g303 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Primal Kitchen Chocolate Coconut Protein Bars?

200 per 1 bar (38g) serving, and 526 per 100 g.

How much sodium is in Primal Kitchen Chocolate Coconut Protein Bars?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Primal Nutrition submitted to USDA, last updated Sep 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov