Bergin Fruit and Nut Company · Popcorn, Peanuts, Seeds and Related Snacks
Chocolate Covered Raisins
A 1/4 cup (42g) serving of Chocolate Covered Raisins by Bergin Fruit and Nut Company has 180 calories, 24g of sugars and 15mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2170429, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2170429, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526132825
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 96% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.1 g | 7.1 g | 96% |
| Sodium | 36 mg | 250 mg | 25% |
| Protein | 4.8 g | 13.3 g | 11% |
| Calories | 429 | 536 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other raisins in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named raisins. Per 100 g their median is 467 calories, 71 mg of sodium and 9.4 g of protein; 165 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cranberry Crunch Trail Mix with Almonds, Chocolate-covered Cranberries, Raisins, Sweetened Pineapple & Walnuts ARCHER FARMS | 28 mg | 472 |
| Greek Style Yogurt Raisins PRODUCE SNACKS | 27 mg | 405 |
| Organic Greek Yogurt Raisins SUNRIDGE FARMS | 25 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), RAISINS (RAISINS, SUNFLOWER OIL), CONFECTIONERS POLISH (MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIC ACID, WATER), CONFECTIONERS GLAZE (SHELLAC).
The statement lists 4 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2170429).
More Bergin Fruit and Nut Company popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Pak O Snax | 432 | 51.35 g | 162 mg |
| Natural Super Snax | 421 | 50 g | 171 mg |
| Yogurt Pretzels with Peppermint | 450 | 45 g | 350 mg |
| Halloween Pretzels | 467 | 50 g | 333 mg |
| Chili Mango Mix | 500 | 23.53 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bergin Fruit and Nut Company Chocolate Covered Raisins?
180 per 1/4 cup (42g) serving, and 429 per 100 g.
How much sodium is in Bergin Fruit and Nut Company Chocolate Covered Raisins?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov