GetFoodFacts

Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Chocolate Cupcakes with Whipped Icing

One cupcake (50g) serving of Chocolate Cupcakes with Whipped Icing by Bakery Fresh Goodness has 220 calories, 20g of sugars and 250mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2629702, record updated Jul 7, 2023).

Nutrition Facts

Serving size1 cupcake (50g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 250mg11%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars 20g40%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.5mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110271105
UPC
011110271105
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 74% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Cupcakes with Whipped Icing against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g31.8 g74%
Sodium500 mg289 mg96%
Protein6 g3.7 g91%
Calories44038686%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other icing in this aisle

391 of the 8,749 cakes, cupcakes, snack cakes products are named icing. Per 100 g their median is 398 calories, 325 mg of sodium and 3.4 g of protein; 381 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White 1/2 Sheet B Icd Cake Buttercream Icing W/kit nan398 mg386
Moist Yellow Celebration Cake with Sweet Whipped Icing RICH'S395 mg337
Strawberry Cheesecake Baby Bundts Mini Cakes with Icing HOSTESS394 mg408

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "icing", one per barcode.

What is in it

Ingredients (as submitted): CAKE: SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO-AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE. ICING: HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OILS (PALM, PALM KERNEL, COCONUT, AND/OR COTTONSEED), WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CONTAINS 2% OR LESS OF: SODIUM CASEINATE (A MILK DERIVATIVE), CARAMEL COLOR, SOY PROTEIN CONCENTRATE, POLYSORBATE 60, SUGAR, HYDROXYPROPYL METHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (RED 40, BLUE 2, YELLOW 5, YELLOW 6, BLUE 1), SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM. QUINS: SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL AND/OR PALM OIL), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE, ARTIFICIAL FLAVOR.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2023), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2629702).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
S'mores Two Bite Brownies44040 g190 mg
Two Bite Cupcakes, S,mores44045.33 g267 mg
Patriotic Cupcakes43952.63 g439 mg
Apple Cake Donuts, Glazed Caramel43735.21 g451 mg
Glazed Donuts43715.49 g493 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Chocolate Cupcakes with Whipped Icing?

220 per 1 cupcake (50g) serving, and 440 per 100 g.

How much sodium is in Bakery Fresh Goodness Chocolate Cupcakes with Whipped Icing?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jul 7, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov