Royal Baking · Cookies and Biscuits
Chocolate Dipped Cookies
A 32g serving of Chocolate Dipped Cookies by Royal Baking has 160 calories, 8g of sugars and 80mg of sodium, as submitted by Leonard Novelty Bakery to USDA (FoodData Central 2490418, record updated Jan 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2490418, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Leonard Novelty Bakery submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 096162649447
- Category
- Cookies and Biscuits
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 45% carbohydrate, 50% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 32.1 g | 25% |
| Sodium | 250 mg | 300 mg | 37% |
| Protein | 6.3 g | 5 g | 62% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,371 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies & Creme Brownies, Cookies & Cream TASTYKAKE | 198 mg | 419 |
| Keebler Fudge Shoppe Cookies Coconut Dreams 8.5oz Kellogg Company US | 197 mg | 507 |
| Oatmeal Raisin Cookies EMILY KATE'S BAKERY | 197 mg | 394 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, SOYBEAN OIL, PALM OIL, EGG WHITES, MONO AND DIGLYCERIDES, SODIUM BENZOATE, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), SPRINKLES, NONPAREILS, CORN STARCH, CORN SYRUP, CITRIC ACID, SOY LECITHIN, VANILLIN, CONFECTIONERS GLAZE, CARNAUBA WAX, CHOCOLATE FUDGE, WATER, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY [FROM MILK] AND COLORS INCLUDES: YELLOW #5, RED #40 BLUE #1, YELLOW #6, RED #3 AND BLUE #2].
The statement lists 33 ingredients at the top level, beginning with Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.
Source: the ingredient statement Leonard Novelty Bakery submitted to USDA (FoodData Central 2490418).
More Royal Baking cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| European Assortment | 464 | 28.57 g | 250 mg |
| Raspberry Sandwich | 438 | 25 g | 219 mg |
| Deluxe Cookie Assortment | 429 | 28.57 g | 214 mg |
| Italian Assortment | 429 | 25 g | 232 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Royal Baking Chocolate Dipped Cookies?
160 per 32g serving, and 500 per 100 g.
How much sodium is in Royal Baking Chocolate Dipped Cookies?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Leonard Novelty Bakery submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov