Anderson Erickson Dairy · Milk
Chocolate Fat Free Milk
A 12 oz (354ml) serving of Chocolate Fat Free Milk by Anderson Erickson Dairy has 200 calories, 33g of sugars and 320mg of sodium, as submitted by Anderson Erickson Dairy Co. to USDA (FoodData Central 2462145, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462145, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Anderson Erickson Dairy Co. submitted to USDA, for the declared 354ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 071043103034
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 70% of the 5,133 milk products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 5 g | 70% |
| Sodium | 90 mg | 56 mg | 72% |
| Protein | 3.4 g | 3.3 g | 53% |
| Calories | 56 | 67 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,802 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Valley Grassmilk Whole Milk Yogurt Plain - 24 ounce Organic Valley | 72 mg | 81 |
| Protein Milk Beverage Shamrock Foods Company | 71 mg | 54 |
| Protein Fortified Lowfat Milk, Strawberry SHAMROCK FARMS | 71 mg | 79 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): GRADE A FAT FREE MILK, LIQUID SUGAR (SUGAR, WATER), COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, VITAMIN A PALMITATE AND VITAMIN D 3 ADDED.
The statement lists 9 ingredients at the top level, beginning with Grade a Fat Free Milk, Liquid Sugar (sugar, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Anderson Erickson Dairy Co. submitted to USDA (FoodData Central 2462145).
More Anderson Erickson Dairy milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fat Free Milk, Chocolate | 54 | 9.17 g | 83 mg |
| Reduced Fat Milk | 51 | 5.08 g | 48 mg |
| Whole Milk | 62 | 4.58 g | 50 mg |
| 1% Cultured Lowfat Buttermilk | 46 | 5 g | 104 mg |
| 1% Lowfat Milk | 42 | 4.58 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Anderson Erickson Dairy Chocolate Fat Free Milk?
200 per 12 oz (354ml) serving, and 56 per 100 g.
How much sodium is in Anderson Erickson Dairy Chocolate Fat Free Milk?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Anderson Erickson Dairy Co. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov