Farm Fresh · Milk
Chocolate Fat Free Milk
One cup (240ml) serving of Chocolate Fat Free Milk by Farm Fresh has 130 calories, 22g of sugars and 190mg of sodium, as submitted by Chester Dairy Company to USDA (FoodData Central 2617315, record updated Jul 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617315, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chester Dairy Company submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 013086004657
- Category
- Milk
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 69% of the 5,133 milk products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.2 g | 5 g | 69% |
| Sodium | 79 mg | 56 mg | 65% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 54 | 67 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,559 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lowfat Milk STREMICKS HERITAGE FOODS | 63 mg | 53 |
| Vanilla High Protein Milk Shake CORE POWER | 63 mg | 41 |
| Chocolate High Protein Milk Shake FA!RLIFE | 63 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): GRADE A NONFAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, VANILLIN (AN ARTIFICIAL FLAVOR), VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 9 ingredients at the top level, beginning with Grade a Nonfat Milk, Sugar, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2023), not the label on the shelf today.
Source: the ingredient statement Chester Dairy Company submitted to USDA (FoodData Central 2617315).
More Farm Fresh milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 2% Reduced Fat Milk | 54 | 5 g | 52 mg |
| Vitamin D Milk | 62 | 5 g | 52 mg |
| 1% Low Fat Milk | 42 | 5 g | 52 mg |
| Cultured Low Fat Buttermilk | 42 | 4.58 g | 100 mg |
| Fat Free Skim Milk | 33 | 5 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Farm Fresh Chocolate Fat Free Milk?
130 per 1 cup (240ml) serving, and 54 per 100 g.
How much sodium is in Farm Fresh Chocolate Fat Free Milk?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chester Dairy Company submitted to USDA, last updated Jul 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov