GetFoodFacts

Little Debbie · Cookies and Biscuits

Chocolate Flavored Marshmallow Pies Sandwich Cookies

One cookie (43g) serving of Chocolate Flavored Marshmallow Pies Sandwich Cookies by Little Debbie has 190 calories, 15g of sugars and 105mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 1869676, record updated Aug 1, 2019).

Nutrition Facts

Serving size1 cookie (43g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 15g
Includes Added Sugars 15g30%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1.7mg9%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024300041112
UPC
024300041112
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 60% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 63% carbohydrate, 33% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Flavored Marshmallow Pies Sandwich Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.9 g32.1 g60%
Sodium244 mg300 mg37%
Protein4.7 g5 g46%
Calories44246438%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,356 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Horchata Rice Milk & Cinnamon Dairy Free Frozen Dessert Sandwiches with Snickerdoodle Cookies COOL HAUS195 mg299
12 Easter Hunt Cookies NOT A BRANDED ITEM194 mg389
Nabisco Oreo Cookies Fudge Cremes 1x11.3 Oz NABISCO OREO194 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CORN SYRUP, WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, COCOA, INVERT SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, BARLEY MALT EXTRACT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), KOSHER GELATIN, NONFAT DRY MILK, CORN STARCH, MODIFIED TAPIOCA AND CORN STARCH, SALT, DATEM, ANNATTO EXTRACT, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SPICE, WHEY, EGG WHITES.

The statement lists 23 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.

Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 1869676).

More Little Debbie cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Little Debbie Chocolate Flavored Marshmallow Pies Sandwich Cookies?

190 per 1 cookie (43g) serving, and 442 per 100 g.

How much sodium is in Little Debbie Chocolate Flavored Marshmallow Pies Sandwich Cookies?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record McKee Foods Corporation submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov