Little Debbie · Cookies and Biscuits
Oatmeal Creme Pies Cookies
One cookie (75g) serving of Oatmeal Creme Pies Cookies by Little Debbie has 330 calories, 26g of sugars and 310mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2035911, record updated Sep 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2035911, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024300043017
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 59% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 63% carbohydrate, 33% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.7 g | 32.1 g | 59% |
| Sodium | 413 mg | 300 mg | 79% |
| Protein | 4 g | 5 g | 38% |
| Calories | 440 | 464 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,285 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Murray Jacks Cookies Vanilla 12oz Kellogg Company US | 330 mg | 441 |
| Decorated Cookie Company, Gourmet Decorated Shortbread Cookies DECORATED COOKIE COMPANY | 330 mg | 400 |
| Grandma's Chocolate Brownie Cookies 2.5 Ounce Plastic Bag Grandma's | 329 mg | 457 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WHOLE GRAIN OATS, WATER, SUGAR, MOLASSES, RAISINS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, SOY LECITHIN, CORN STARCH, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, EGGS, PALM AND PALM KERNEL OIL, EGG WHITES, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, RICE FLOUR, NONFAT DRY MILK, MODIFIED CORN STARCH, DATEM, MODIFIED TAPIOCA STARCH, CARRAGEENAN, COLORS (CARAMEL COLOR, TITANIUM DIOXIDE, RED 40, BETA CAROTENE, ANNATTO EXTRACT, TURMERIC, YELLOW 5, BLUE 1), SORBIC ACID (TO PRESERVE FRESHNESS), SPICES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MALIC ACID, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, PECTIN, SODIUM CITRATE, MODIFIED WHEAT STARCH, CHOCOLATE, COCOA BUTTER.
The statement lists 42 ingredients at the top level, beginning with Corn Syrup, Enriched Bleached Flour (wheat Flour, Barley Malt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2018), not the label on the shelf today.
Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2035911).
More Little Debbie cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fudge Rounds Sandwich Cookies | 439 | 40.35 g | 246 mg |
| Double Decker Fudge Round | 441 | 43.24 g | 198 mg |
| Snicker-doodle Creme Pies with Cinnamon Sugar Sandwich Cookies, Snicker-doodle | 441 | 41.18 g | 279 mg |
| Chocolate Flavored Marshmallow Pies Sandwich Cookies | 442 | 34.88 g | 244 mg |
| Banana Marshmallow Pies Sandwich Cookies | 442 | 39.53 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Little Debbie Oatmeal Creme Pies Cookies?
330 per 1 cookie (75g) serving, and 440 per 100 g.
How much sodium is in Little Debbie Oatmeal Creme Pies Cookies?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McKee Foods Corporation submitted to USDA, last updated Sep 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov