Organic Valley · Milk
Chocolate High Protein Milk Shake
A 330ml serving of Chocolate High Protein Milk Shake by Organic Valley has 170 calories, 9g of sugars and 280mg of sodium, as submitted by Cooperative Regions of Organic Producer Pools to USDA (FoodData Central 2472095, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2472095, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cooperative Regions of Organic Producer Pools submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 093966007275
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 12% of the 5,133 milk products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 23% carbohydrate, 31% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 5 g | 12% |
| Sodium | 85 mg | 56 mg | 69% |
| Protein | 6.1 g | 3.3 g | 78% |
| Calories | 52 | 67 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other shake in this aisle
170 of the 5,133 milk products are named shake. Per 100 g their median is 80 calories, 65 mg of sodium and 4.6 g of protein; 129 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Custard Shake, Chocolate UPSTATE FARMS | 67 mg | 150 |
| Chocolate Milkshake TURNER'S | 67 mg | 121 |
| High Protein 20 G Smooth & Creamy Shake with Oats, Chocolate Hazelnut PREMIER PROTEIN | 67 mg | 45 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ORGANIC FILTERED GRADE A SKIM MILK, ORGANIC GRADE A CREAM, ORGANIC FAIR TRADE DUTCH COCOA, SALT, ORGANIC FLAVOR, LACTASE ENZYME, GELLAN GUM, ORGANIC STEVIA, VITAMIN D3.
The statement lists 9 ingredients at the top level, beginning with Ingredients: Organic Filtered Grade a Skim Milk, Organic Grade a Cream, Organic Fair Trade Dutch Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Cooperative Regions of Organic Producer Pools submitted to USDA (FoodData Central 2472095).
More Organic Valley milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Reduced Fat Milk | 54 | 5.42 g | 58 mg |
| 1% Lowfat Milk | 50 | 5.83 g | 67 mg |
| Organic 2% Reduced Fat Omega-3 Milk | 54 | 4.58 g | 50 mg |
| Organic 1% Lowfat Milk | 54 | 6.25 g | 62 mg |
| Organic Low Fat Milk - 1.89 l | 50 | 5.83 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Organic Valley Chocolate High Protein Milk Shake?
170 per 330ml serving, and 52 per 100 g.
How much sodium is in Organic Valley Chocolate High Protein Milk Shake?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cooperative Regions of Organic Producer Pools submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov