GetFoodFacts

Mehadrin · Yogurt

Chocolate Leben

A 3.5 oz (100g) serving of Chocolate Leben by Mehadrin has 110 calories, 13g of sugars and 170mg of sodium, as submitted by Mehadrin Dairy Corporation to USDA (FoodData Central 2533468, record updated Mar 28, 2023).

Nutrition Facts

Serving size3.5 oz (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 170mg7%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars 11g22%
Protein 4g8%
Vitamin D not declared
Calcium 120mg9%
Iron 0.4mg2%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mehadrin Dairy Corporation submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014353100089
UPC
014353100089
Category
Yogurt
Records
1 under this UPC

How it compares with other yogurt

Per 100 g, it has more sugar than 80% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 59% carbohydrate, 27% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Leben against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13 g9.3 g80%
Sodium170 mg47 mg99%
Protein4 g4.4 g43%
Calories1108284%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

What is in it

Ingredients (as submitted): MILK, NONFAT MILK, SUGAR, CREAM, COCOA (PROCESSED WITH ALKALI), FOOD STARCH, PECTIN, CARAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (FOR FRESHNESS).

The statement lists 11 ingredients at the top level, beginning with Milk, Nonfat Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2023), not the label on the shelf today.

Source: the ingredient statement Mehadrin Dairy Corporation submitted to USDA (FoodData Central 2533468).

More Mehadrin yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Very Berry Yo Smart Whole Milk Yogurt12018 g55 mg
Raspberry Lowfat Yogurt10019.41 g53 mg
Krispy! Vanilla Lowfat Yogurt Plus Cookie Crumble12018.67 g80 mg
Blended Lowfat Yogurt, Strawberry9416.47 g47 mg
Blueberry Fruit On the Bottom Lowfat Yogurt9417.65 g53 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mehadrin Chocolate Leben?

110 per 3.5 oz (100g) serving, and 110 per 100 g.

How much sodium is in Mehadrin Chocolate Leben?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mehadrin Dairy Corporation submitted to USDA, last updated Mar 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov