Branded Food · QUEST PROTEIN POWDER

Quest Protein Powder Chocolate Milkshake

According to USDA FoodData Central (FDC ID 2436775, data refreshed July 2026), nutrition facts per 31g serving, sourced verbatim.

110
Caloriesmoderate density
23.0g
Proteinhigh · 46% DV
4.0g
Carbslow · 1% DV
110 calories per 31g serving

Quest Protein Powder Chocolate Milkshake contains 110 calories per 31g serving according to USDA FoodData Central. It has 23.0g of protein, 0g of fat, and 4.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Quest Protein Powder Chocolate Milkshake is a protein standout, richer in protein than 99% of USDA whole foods.

74.2g
protein per 100g
Top 1%
protein vs USDA whole foods
355
calories per 100g
6.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Quest Protein Powder Chocolate Milkshake by QUEST PROTEIN POWDER contains 110 calories per 31g serving (355 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Quest Protein Powder Chocolate Milkshake is catalogued there as FDC ID 2436775, a branded food entry from QUEST PROTEIN POWDER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Quest Protein Powder Chocolate Milkshake reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 31g Amount per serving Calories 110 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 15mg 5% Sodium 170mg 7% Total Carbohydrate 4g 1% Dietary Fiber 2g 7% Total Sugars 1g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0mcg 0% Calcium 350mg 27% Iron 1mg 4% Potassium 90mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 31g serving · 355 kcal per 100g basis

Macro Breakdown

110
Calories per 31g serving
355 kcal per 100g (USDA basis)

110 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
110 kcal = 6% of FDA 2,000 kcal Daily Value
P: 23.0gF: 0.0gC: 4.0g
23.0g
Protein
46% DV
4.0g
Carbs
1% DV
2.0g
Fiber
7% DV
1.0g
Sugar
no FDA DV
170mg
Sodium
7% DV

Values shown per 31g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Quest Protein Powder Chocolate Milkshake ranks on protein

Its 74.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Quest Protein Powder Chocolate Milkshake vs every USDA reference food

USDA reference (whole) foods with a protein value

74 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.9 G
5%
Energy 355 KCAL
Fiber, total dietary 6.5 G
23%
Protein 74.2 G
148%
Total Sugars 3.2 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 1129 MG
87%
Iron, Fe 2 MG
13%
Potassium, K 290 MG
6%
Sodium, Na 548 MG
24%
Magnesium, Mg 77 MG
Phosphorus, P 645 MG
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 48 MG
16%
Fatty acids, total saturated 0.00 G
0%

Key takeaways

  • Quest Protein Powder Chocolate Milkshake delivers 23.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 110 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 87% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Quest Protein Powder Chocolate Milkshake?
Quest Protein Powder Chocolate Milkshake contains 110 calories per 31g serving (355 cal per 100g basis, USDA storage). It has 23.0g of protein, 0g of fat, and 4.0g of carbohydrates.
How much sodium is in Quest Protein Powder Chocolate Milkshake?
Quest Protein Powder Chocolate Milkshake contains 170mg of sodium per 31g serving, which is 7% of the recommended daily limit (2,300mg).
Is Quest Protein Powder Chocolate Milkshake high in fiber?
Quest Protein Powder Chocolate Milkshake contains 2.0g of dietary fiber per 31g serving, which is 7% of the daily recommended value (28g).
Is Quest Protein Powder Chocolate Milkshake keto-friendly?
With only 4.0g of carbs per 31g serving, Quest Protein Powder Chocolate Milkshake can fit into a ketogenic diet. Carbs provide 15% of its total calories.
What vitamins and minerals are in Quest Protein Powder Chocolate Milkshake?
Quest Protein Powder Chocolate Milkshake is notably rich in Calcium, Ca (87% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Quest Protein Powder Chocolate Milkshake compare to other foods?
Quest Protein Powder Chocolate Milkshake provides 110 calories and 23.0g protein per 31g serving. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2436775) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 31g serving for this product, the headline values (calories, macros) are multiplied by 31/100 = 0.310 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.