Sam's Choice · Cookies and Biscuits
Chocolate Mint Cookie Thins, Peppermint
A 3 cookies (28g) serving of Chocolate Mint Cookie Thins, Peppermint by Sam's Choice has 130 calories, 12g of sugars and 75mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1944313, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1944313, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742022246
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 32.1 g | 84% |
| Sodium | 268 mg | 300 mg | 42% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other thins in this aisle
209 of the 13,787 cookies and biscuits products are named thins. Per 100 g their median is 467 calories, 403 mg of sodium and 5.3 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coco-thins Snackable Cashew Cookies, Chocolate SEJOYIA | 207 mg | 517 |
| Ginger Thins JULES DESTROOPER | 200 mg | 406 |
| Classic Mint Dipped Cookie Thins SIGNATURE SELECT | 200 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.
What is in it
Ingredients (as submitted): SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, PALM OIL, WHOLE EGGS, WATER, SODIUM BICARBONATE, NONFAT DRY MILK, SALT, PEPPERMINT OIL.
The statement lists 10 ingredients at the top level, beginning with Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1944313).
More Sam's Choice cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rainbow Chip Shortbread Cookies | 464 | 28.57 g | 411 mg |
| Jumbo Dutch Caramel Waffle Cookies | 462 | 33.33 g | 256 mg |
| Crunchy Snackable Mini Grahams Covered in Velvety Milk Chocolate with Springtime Sprinkles | 484 | 45.16 g | 129 mg |
| Chocolate Caramel Cookie Thins | 429 | 39.29 g | 393 mg |
| Cookies, Caramel Pretzel | 429 | 35.71 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Chocolate Mint Cookie Thins, Peppermint?
130 per 3 cookies (28g) serving, and 464 per 100 g.
How much sodium is in Sam's Choice Chocolate Mint Cookie Thins, Peppermint?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov