Sam's Choice · Cookies and Biscuits
Cookies, Caramel Pretzel
One cookie (28g) serving of Cookies, Caramel Pretzel by Sam's Choice has 120 calories, 10g of sugars and 150mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1899165, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1899165, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742046655
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 32.1 g | 62% |
| Sodium | 536 mg | 300 mg | 91% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,211 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Fudge Shoppe Cookies Dark Chocolate 11.5oz Kellogg Company US | 428 mg | 493 |
| Puff Cookies with Sugar Palmiers LKS | 426 mg | 556 |
| Puff Cookies with Sugar Palmiers LUKAS MANUFACTURING & TRADING COMPANY | 426 mg | 556 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CARAMEL FLAVORED PIECES (INVERT SUGAR, CONCENTRATED APPLE PUREE, SUGAR, GLYCEROL, WHEAT FIBER, PALM OIL, RICE STARCH, PECTIN, CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, COLORS [CARAMEL, TITANIUM DIOXIDE, ANNATTO], LACTIC ACID, SUNFLOWER LECITHIN), PRETZEL PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC AID], MALT, CANOLA OIL, YEAST, BAKING SODA), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), SUGAR, BROWN SUGAR, INVERT SUGAR, FRUCTOSE, EGGS, RAISIN PASTE, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR, AMMONIA BICARBONATE), SALT.
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (bleached and Unbleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1899165).
More Sam's Choice cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Caramel Cookie Thins | 429 | 39.29 g | 393 mg |
| Jumbo Dutch Caramel Waffle Cookies | 462 | 33.33 g | 256 mg |
| Chocolate Mint Cookie Thins, Peppermint | 464 | 42.86 g | 268 mg |
| Rainbow Chip Shortbread Cookies | 464 | 28.57 g | 411 mg |
| Crunchy Snackable Mini Grahams Covered in Velvety Milk Chocolate with Springtime Sprinkles | 484 | 45.16 g | 129 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Cookies, Caramel Pretzel?
120 per 1 cookie (28g) serving, and 429 per 100 g.
How much sodium is in Sam's Choice Cookies, Caramel Pretzel?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov