GetFoodFacts

Prairie Farms · Milk

Chocolate Mint Flavored Milk

One cup (240ml) serving of Chocolate Mint Flavored Milk by Prairie Farms has 210 calories, 25g of sugars and 220mg of sodium, as submitted by Prairie Farms Dairy, Inc. to USDA (FoodData Central 2474526, record updated Jan 18, 2019).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories210
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 220mg10%
Total Carbohydrate 27g10%
Dietary Fiber <1g3%
Total Sugars 25g
Includes Added Sugars 15g30%
Protein 8g16%
Vitamin D not declared
Calcium 270mg21%
Iron 1mg6%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Prairie Farms Dairy, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072730273481
UPC
072730273481
Category
Milk
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 75% of the 5,133 milk products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 51% carbohydrate, 34% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Mint Flavored Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.4 g5 g75%
Sodium92 mg56 mg73%
Protein3.3 g3.3 g17%
Calories886764%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,854 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shelf- Stable Almond Milk Singles, Vanilla, Dairy- Free, Vegan, Non-GMO Project Verified, 8 oz., 6 Pack - 8 fl oz Silk72 mg34
Chocolate Lowfat Milk SEALTEST72 mg68
Vanilla Ice Milk Mix KLEINPETER72 mg102

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, CORNSTARCH, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN D3.

The statement lists 8 ingredients at the top level, beginning with Milk, Sugar, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.

Source: the ingredient statement Prairie Farms Dairy, Inc. submitted to USDA (FoodData Central 2474526).

More Prairie Farms milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Flavored Milk, Chocolate & P.b.8811.67 g133 mg
Salted Caramel, Milk8812.08 g108 mg
Chocolate Flavored Milk889.58 g75 mg
Premium Strawberry Milk8810.83 g52 mg
Halloween Favorites Peanut Butter Chocolate Milk8811.67 g138 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Prairie Farms Chocolate Mint Flavored Milk?

210 per 1 cup (240ml) serving, and 88 per 100 g.

How much sodium is in Prairie Farms Chocolate Mint Flavored Milk?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Prairie Farms Dairy, Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov