GetFoodFacts

Prairie Farms · Milk

Flavored Milk, Chocolate & P.b.

One cup (240ml) serving of Flavored Milk, Chocolate & P.b. by Prairie Farms has 210 calories, 28g of sugars and 320mg of sodium, as submitted by Prairie Farms Dairy, Inc. to USDA (FoodData Central 1931236, record updated Dec 20, 2017).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories210
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 320mg14%
Total Carbohydrate 29g11%
Dietary Fiber <1g3%
Total Sugars 28g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 300mg23%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Prairie Farms Dairy, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072730274082
UPC
072730274082
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 80% of the 5,133 milk products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 53% carbohydrate, 33% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Flavored Milk, Chocolate & P.b. against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.7 g5 g80%
Sodium133 mg56 mg83%
Protein3.3 g3.3 g17%
Calories886764%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 3,253 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate 1% Low Fat Milk GREAT VALUE105 mg73
Protein Shake Milk CHOCORITE105 mg395
Galbani Whole Milk Ricotta Cheese - 32 ounce Galbani105 mg161

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): MILK, ALKALIZED COCOA, SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN AND VITAMIN D3.

The statement lists 6 ingredients at the top level, beginning with Milk, Alkalized Cocoa, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2017), not the label on the shelf today.

Source: the ingredient statement Prairie Farms Dairy, Inc. submitted to USDA (FoodData Central 1931236).

More Prairie Farms milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salted Caramel, Milk8812.08 g108 mg
Chocolate Flavored Milk889.58 g75 mg
Premium Strawberry Milk8810.83 g52 mg
Halloween Favorites Peanut Butter Chocolate Milk8811.67 g138 mg
Chocolate Mint Flavored Milk8810.42 g92 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Prairie Farms Flavored Milk, Chocolate & P.b.?

210 per 1 cup (240ml) serving, and 88 per 100 g.

How much sodium is in Prairie Farms Flavored Milk, Chocolate & P.b.?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Prairie Farms Dairy, Inc. submitted to USDA, last updated Dec 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov