Oatmega · Snack, Energy and Granola Bars
Chocolate Mint Grass-fed Whey Protein Bar
One bar (50g) serving of Chocolate Mint Grass-fed Whey Protein Bar by Oatmega has 200 calories, 5g of sugars and 120mg of sodium, as submitted by Amplify Snack Brands, Inc. to USDA (FoodData Central 1896581, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1896581, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amplify Snack Brands, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 890704002055
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 19% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 43% carbohydrate, 30% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 22.5 g | 19% |
| Sodium | 240 mg | 250 mg | 46% |
| Protein | 28 g | 15 g | 81% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other whey in this aisle
112 of the 7,204 snack, energy and granola bars products are named whey. Per 100 g their median is 400 calories, 293 mg of sodium and 33.3 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Cluster Whey Protein Bar NUGO | 175 mg | 400 |
| Peanut Butter Grass-fed Whey Protein Bar JULIAN BAKERY | 109 mg | 268 |
| Chocolate Caramel Almond Whey Protein Bar NUTRATIVA | 100 mg | 360 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "whey", one per barcode.
What is in it
Ingredients (as submitted): GRASS-FED WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR, TAPIOCA STARCH, CALCIUM CARBONATE), GLUTEN-FREE OATS, VEGETABLE GLYCERIN, TAPIOCA SYRUP, SUGAR, SUNFLOWER OIL, ALMONDS, CHOCOLATE LIQUOR, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), COCOA POWDER, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, SEA SALT, MONK FRUIT EXTRACT
The statement lists 17 ingredients at the top level, beginning with Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Whey Protein Crisp (whey Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Amplify Snack Brands, Inc. submitted to USDA (FoodData Central 1896581).
More Oatmega snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grass-fed Whey Protein Bars, Brownie Crisp | 380 | 10 g | 240 mg |
| Kids 7g Protein & Omega-3s Bar, Chocolate Chip | 480 | 16 g | 240 mg |
| Kids Bars, Peanut Butter & Jelly | 480 | 12 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oatmega Chocolate Mint Grass-fed Whey Protein Bar?
200 per 1 bar (50g) serving, and 400 per 100 g.
How much sodium is in Oatmega Chocolate Mint Grass-fed Whey Protein Bar?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amplify Snack Brands, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov