Oatmega · Snack, Energy and Granola Bars
Grass-fed Whey Protein Bars, Brownie Crisp
One bar (50g) serving of Grass-fed Whey Protein Bars, Brownie Crisp by Oatmega has 190 calories, 5g of sugars and 120mg of sodium, as submitted by Amplify Snack Brands, Inc. to USDA (FoodData Central 1896582, record updated Apr 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 1896582, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amplify Snack Brands, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 890704002062
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 19% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 41% carbohydrate, 31% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 22.5 g | 19% |
| Sodium | 240 mg | 250 mg | 46% |
| Protein | 28 g | 15 g | 81% |
| Calories | 380 | 413 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,308 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Treat Bars TOPCARE | 191 mg | 382 |
| Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts Bars JOJO'S | 191 mg | 441 |
| White Chocolate & Cranberry Flavored Super Grain Bars OPEN NATURE | 191 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): GRASS-FED WHEY PROTEIN (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CHICORY ROOT FIBER, ORGANIC CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, VANILLA), GLUTEN-FREE OATS, ORGANIC BROWN RICE SYRUP, VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, ALMOND BUTTER, RESPONSIBLY-CAUGHT DEEP OCEAN FISH OIL (ANCHOVY, SARDINE, TILAPIA), COCOA POWDER, NATURAL FLAVORS, WHEY MINERALS, SEA SALT, SUNFLOWER LECITHIN, TAPIOCA STARCH, LUO HAN FRUIT EXTRACT.
The statement lists 16 ingredients at the top level, beginning with Grass-fed Whey Protein (whey Protein Concentrate, Whey Protein Isolate), Chicory Root Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2018), not the label on the shelf today.
Source: the ingredient statement Amplify Snack Brands, Inc. submitted to USDA (FoodData Central 1896582).
More Oatmega snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Mint Grass-fed Whey Protein Bar | 400 | 10 g | 240 mg |
| Kids 7g Protein & Omega-3s Bar, Chocolate Chip | 480 | 16 g | 240 mg |
| Kids Bars, Peanut Butter & Jelly | 480 | 12 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oatmega Grass-fed Whey Protein Bars, Brownie Crisp?
190 per 1 bar (50g) serving, and 380 per 100 g.
How much sodium is in Oatmega Grass-fed Whey Protein Bars, Brownie Crisp?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amplify Snack Brands, Inc. submitted to USDA, last updated Apr 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov