Tgi Fridays · Other Frozen Desserts
Chocolate Molten Cake Bites
One cake bite (34g) serving of Chocolate Molten Cake Bites by Tgi Fridays has 120 calories, 12g of sugars and 75mg of sodium, as submitted by Dohm-Icebox, LLC to USDA (FoodData Central 2370297, record updated Sep 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2370297, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dohm-Icebox, LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853284006080
- Category
- Other Frozen Desserts
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 94% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.3 g | 20.4 g | 94% |
| Sodium | 221 mg | 115 mg | 75% |
| Protein | 2.9 g | 2.9 g | 50% |
| Calories | 353 | 248 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other cake in this aisle
379 of the 1,840 other frozen desserts products are named cake. Per 100 g their median is 342 calories, 246 mg of sodium and 4.4 g of protein; 152 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Mini Cheesecake ENLIGHTENED | 175 mg | 250 |
| Gooey Butter Cake Batter Bites MILK BAR | 167 mg | 433 |
| Cheesecake, Vanilla Bean THE CHEESECAKE FACTORY | 165 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), EGGS, NONFAT MILK, PALM KERNEL OIL, HYDROGENATED COCONUT OIL, WATER, PALM OIL, NATURAL FLAVOR, MODIFIED FOOD STARCH, SALT, WHEY, CORN FLOUR, BAKING SODA, WHITE DISTILLED VINEGAR, COCOA, CORN STARCH, XANTHAN GUM, SOY LECITHIN, SODIUM ALGINATE, CARAMEL COLOR, GUAR GUM, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, MONOGLYCERIDES.
The statement lists 32 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (bleached Wheat Flour. Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2022), not the label on the shelf today.
Source: the ingredient statement Dohm-Icebox, LLC submitted to USDA (FoodData Central 2370297).
More Tgi Fridays other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| S'mores Chocolate Flavor with Marshmallow Ribbon Coated in Graham Crumbs Frozen Dairy Dessert Bon Bons, S'mores | 333 | 24.56 g | 219 mg |
| Strawberry Shortcake Strawberry Flavor with Strawberry Ribbon Coated in Cookie Crumbs Frozen Dairy Dessert Bon Bons | 333 | 28.07 g | 175 mg |
| Chocolate Raspberry Dark Chocolate Truffle Iced Bite-size Cake Bites Dessert For Two Frozen Flings | 375 | 43.75 g | 156 mg |
| Sea Salt Caramel Sweet Espresso Caramel Iced Bite-size Cake Pops Dessert For Two Frozen Flings | 387 | 38.71 g | 903 mg |
| Birthday Cake Vanilla Flavor Coated in Rainbow Sprinkles Bon Bons Frozen Flings | 316 | 38.6 g | 61 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tgi Fridays Chocolate Molten Cake Bites?
120 per 1 cake bite (34g) serving, and 353 per 100 g.
How much sodium is in Tgi Fridays Chocolate Molten Cake Bites?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dohm-Icebox, LLC submitted to USDA, last updated Sep 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov