Oatly · Plant Based Milk
Chocolate Oat Milk
One cup (240ml) serving of Chocolate Oat Milk by Oatly has 150 calories, 16g of sugars and 150mg of sodium, as submitted by Oatly, Inc. to USDA (FoodData Central 2461216, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461216, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oatly, Inc. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 190646630119
- Category
- Plant Based Milk
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 88% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 69% carbohydrate, 23% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 2.5 g | 88% |
| Sodium | 62 mg | 49 mg | 68% |
| Protein | 1.3 g | 0.6 g | 61% |
| Calories | 62 | 42 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other milk in this aisle
931 of the 1,173 plant based milk products are named milk. Per 100 g their median is 42 calories, 48 mg of sodium and 0.4 g of protein; 651 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Very Vanilla Soymilk SILK | 49 mg | 55 |
| Vanilla Oatmilk Non-dairy Frozen Dessert PLANET OAT | 49 mg | 195 |
| Coconut Almondmilk Blend SO DELICIOUS DAIRY FREE | 48 mg | 21 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): OATMILK (WATER, OATS), CANE SUGAR. CONTAINS 2% OR LESS OF: COCOA POWDER PROCESSED WITH ALKALI, LOW ERUCIC ACID RAPESEED OIL, CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, TRCALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.
The statement lists 12 ingredients at the top level, beginning with Oatmilk (water, Oats), Cane Sugar. Contains 2% or Less Of: Cocoa Powder Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Oatly, Inc. submitted to USDA (FoodData Central 2461216).
More Oatly plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Choco- Late the Original Oat- Milk | 61 | 6.67 g | 45 mg |
| Barista Edition Oatmilk | 58 | 2.92 g | 42 mg |
| Full Fat Oatmilk | 67 | 2.92 g | 42 mg |
| The Original Oat- Milk | 52 | 3.03 g | 36 mg |
| Original Oatmilk | 50 | 2.92 g | 42 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oatly Chocolate Oat Milk?
150 per 1 cup (240ml) serving, and 62 per 100 g.
How much sodium is in Oatly Chocolate Oat Milk?
150mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oatly, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov