Optimum Nutrition · Energy, Protein and Muscle Recovery Drinks
Chocolate Peanut Butter Flavored Gold Standard 100% Casein Protein Powder Drink Mix
One heaping scoop (34g) serving of Chocolate Peanut Butter Flavored Gold Standard 100% Casein Protein Powder Drink Mix by Optimum Nutrition has 120 calories, less than 1g of sugars and 240mg of sodium, as submitted by Optimum Nutrition, Inc. to USDA (FoodData Central 1996681, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1996681, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Optimum Nutrition, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 748927026283
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 47% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 10% carbohydrate, 8% fat and 82% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 3.1 g | 47% |
| Sodium | 706 mg | 110 mg | 87% |
| Protein | 70.6 g | 9.7 g | 83% |
| Calories | 353 | 308 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 278 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Choc-a-lot Flavor Protein Smoothie Instant Powder Drink Mix, Choc-a-lot VEGA | 538 mg | 346 |
| Tropical Fruit Advanced Hydration Drink Mix with Electrolytes CYTOSPORT | 520 mg | 360 |
| S'mores Flavored Micropure Whey Protein Isolate Protein Powder Drink Mix, S'mores KAGED MUSCLE | 515 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): MICELLAR CASEIN, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, SALT, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, AMINOGEN.
The statement lists 9 ingredients at the top level, beginning with Micellar Casein, Cocoa (processed with Alkali), Natural and Artificial Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Optimum Nutrition, Inc. submitted to USDA (FoodData Central 1996681).
More Optimum Nutrition energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gold Standard 100% Casein Protein 24 G Protein Powder Drink Mix, Chocolate Supreme | 353 | 2.94 g | 765 mg |
| Chocolate Dipped Banana Flavored 100% Whey Protein Powder Drink Mix | 355 | 3.23 g | 226 mg |
| French Vanilla Creme Flavored 100% Whey Protein Powder Drink Mix | 355 | 6.45 g | 323 mg |
| Chocolate Bliss Gold Standard 100% Isolate Protein Powder Drink Mix | 355 | n/a | 613 mg |
| Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix | 359 | 2.56 g | 538 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Optimum Nutrition Chocolate Peanut Butter Flavored Gold Standard 100% Casein Protein Powder Drink Mix?
120 per 1 heaping scoop (34g) serving, and 353 per 100 g.
How much sodium is in Optimum Nutrition Chocolate Peanut Butter Flavored Gold Standard 100% Casein Protein Powder Drink Mix?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Optimum Nutrition, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov