Optimum Nutrition · Energy, Protein and Muscle Recovery Drinks
Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix
One rounded scoop (39g) serving of Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix by Optimum Nutrition has 140 calories, less than 1g of sugars and 210mg of sodium, as submitted by Optimum Nutrition, Inc. to USDA (FoodData Central 2463678, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2463678, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Optimum Nutrition, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 748927026382
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 43% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 6% carbohydrate, 7% fat and 88% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 3.1 g | 43% |
| Sodium | 538 mg | 110 mg | 78% |
| Protein | 76.9 g | 9.7 g | 91% |
| Calories | 359 | 308 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 254 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Chocolate Flavor Raw Vegan Protein Drink SYSTEM LS | 429 mg | 337 |
| Gold Standard 100% Whey Protein Powder Drink Mix ON | 428 mg | 395 |
| Protein 21 G Superfruits Fitness Drink Mix, Chocolate FLAT TUMMY | 405 mg | 324 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): HYDROLYZED WHEY PROTEIN ISOLATES, MICRONIZED BRANCHED CHAIN AMINO ACIDS (L-LEUCINE, L-ISOLEUCINE, L-VALINE), COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, LECITHIN. CONTAINS 1.5% OR LESS OF: CREAMER (SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, TOCOPHEROLS), SALT, CELLULOSE GUM, POTASSIUM CHLORIDE, SUCRALOSE, VANILLIN, ACESULFAME POTASSIUM, ENZYME BLEND (AMINOGEN MALTODEXTRIN, AMYLASE, PROTEASE, CELLULASE, BETA-D-GALACTOSIDASE, LIPASE).
The statement lists 12 ingredients at the top level, beginning with Hydrolyzed Whey Protein Isolates, Micronized Branched Chain Amino Acids (l-leucine, L-isoleucine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Optimum Nutrition, Inc. submitted to USDA (FoodData Central 2463678).
More Optimum Nutrition energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Dipped Banana Flavored 100% Whey Protein Powder Drink Mix | 355 | 3.23 g | 226 mg |
| French Vanilla Creme Flavored 100% Whey Protein Powder Drink Mix | 355 | 6.45 g | 323 mg |
| Chocolate Bliss Gold Standard 100% Isolate Protein Powder Drink Mix | 355 | n/a | 613 mg |
| Chocolate Peanut Butter Flavored Gold Standard 100% Casein Protein Powder Drink Mix | 353 | 2.94 g | 706 mg |
| Gold Standard 100% Casein Protein 24 G Protein Powder Drink Mix, Chocolate Supreme | 353 | 2.94 g | 765 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Optimum Nutrition Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix?
140 per 1 rounded scoop (39g) serving, and 359 per 100 g.
How much sodium is in Optimum Nutrition Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Optimum Nutrition, Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov