Ben & Jerry's · Ice Cream and Frozen Yogurt
Chocolate Peppermint Crunch Chocolate Ice Cream with Peppermint and Fudge Swirls and Mint Chocolate Cookie Balls
A 1/2 cup (107g) serving of Chocolate Peppermint Crunch Chocolate Ice Cream with Peppermint and Fudge Swirls and Mint Chocolate Cookie Balls by Ben & Jerry's has 300 calories, 30g of sugars and 65mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2026496, record updated Dec 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2026496, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 107g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840293766
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 93% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 21.8 g | 93% |
| Sodium | 61 mg | 74 mg | 34% |
| Protein | 3.7 g | 3.4 g | 61% |
| Calories | 280 | 215 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
What is in it
Ingredients (as submitted): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, CORN SYRUP, WHEAT FLOUR, BUTTER (CREAM, SALT), EGG YOLKS, PALM OIL, CHOCOLATE LIQUOR, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, CARRAGEENAN, GUAR GUM, COCOA, SOY LECITHIN, PEPPERMINT OIL, MILK, VANILLA EXTRACT.
The statement lists 23 ingredients at the top level, beginning with Cream, Liquid Sugar (sugar, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 24, 2020), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2026496).
More Ben & Jerry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pecan Resist Chocolate Ice Cream with White & Dark Fudge Chunks, Pecans, Walnuts & Fudge Covered Almonds | 280 | 23.36 g | 51 mg |
| Strawberry Topped Tart Sweet Cream Ice Cream with Strawberry Swirls & Pie Crust Pieces Topped with White Chocolatey Ganache & Candy Sprinkles | 280 | 28.79 g | 64 mg |
| Chunky Monkey Banana Ice Cream with Fudge Chunks & Walnuts | 280 | 26.57 g | 35 mg |
| Mousse Pie Milk Chocolate Ice Cream with Chocolate Mousse Swirls & Chocolate Cookie Swirls | 281 | 24.46 g | 90 mg |
| Salted Caramel Brownie Vanilla Ice Cream with Salted Caramel Swirls & Fudge Brownies Topped with Chocolatey Ganache & Caramel Cups | 279 | 27.14 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Chocolate Peppermint Crunch Chocolate Ice Cream with Peppermint and Fudge Swirls and Mint Chocolate Cookie Balls?
300 per 1/2 cup (107g) serving, and 280 per 100 g.
How much sodium is in Ben & Jerry's Chocolate Peppermint Crunch Chocolate Ice Cream with Peppermint and Fudge Swirls and Mint Chocolate Cookie Balls?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Dec 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov