Lily's · Chocolate
Chocolate Salted Caramel Flavor Baking Chips
A 26 chips (14g) serving of Chocolate Salted Caramel Flavor Baking Chips by Lily's has 60 calories, less than 1g of sugars and 30mg of sodium, as submitted by Lily's Sweets to USDA (FoodData Central 2386117, record updated Feb 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2386117, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lily's Sweets submitted to USDA, for the declared 14g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 810003461100
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 3% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 47.5 g | 3% |
| Sodium | 214 mg | 77 mg | 87% |
| Protein | 7.1 g | 5.9 g | 69% |
| Calories | 393 | 514 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chips in this aisle
33 of the 9,187 chocolate products are named chips. Per 100 g their median is 525 calories, 67 mg of sodium and 6.7 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Milk Chocolate, Almonds & Toffee Chips HERSHEY'S | 155 mg | 524 |
| Creamy Milk Chocolate Almonds & Toffee Chips Bar HERSHEY'S SYMPHONY | 155 mg | 524 |
| Premium Belgian Milk Chocolate with Salted Potato Chips ZOET | 150 mg | 525 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): UNSWEETENED COCOA, ERYTHRITOL+, CHICORY ROOT FIBER, MILK (TBST FREE), COCOA BUTTER, NATURAL FLAVORS, MILK FAT (RBST FREE), SUNFLOWER LECITHIN, SALT, STEVIA EXTRACT.
The statement lists 10 ingredients at the top level, beginning with Unsweetened Cocoa, Erythritol+, Chicory Root Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2021), not the label on the shelf today.
Source: the ingredient statement Lily's Sweets submitted to USDA (FoodData Central 2386117).
More Lily's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies & Creme White Chocolate Style Bar | 400 | 6.67 g | 183 mg |
| Milk Chocolate Style Peanut Candy Coated Pieces | 400 | 0 g | 0 mg |
| Dark Chocolate Candy Coated Pieces | 400 | 0 g | 0 mg |
| Birthday Cake White Chocolate Style Bar | 400 | 6.67 g | 67 mg |
| Gingerbread 40% Cocoa Milk Chocolate Style | 433 | 3.33 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lily's Chocolate Salted Caramel Flavor Baking Chips?
60 per 26 chips (14g) serving, and 393 per 100 g.
How much sodium is in Lily's Chocolate Salted Caramel Flavor Baking Chips?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lily's Sweets submitted to USDA, last updated Feb 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov