Ben & Jerry's · Ice Cream and Frozen Yogurt
Chocolate Shake It Chocolate Malt Milkshake Ice Cream with Salted Fudge Pieces & Marshmallow Swirls
A 2/3 cup (135g) serving of Chocolate Shake It Chocolate Malt Milkshake Ice Cream with Salted Fudge Pieces & Marshmallow Swirls by Ben & Jerry's has 340 calories, 32g of sugars and 140mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2469685, record updated Dec 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2469685, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840000739
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 69% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 48% carbohydrate, 45% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.7 g | 21.8 g | 69% |
| Sodium | 104 mg | 74 mg | 74% |
| Protein | 4.4 g | 3.4 g | 77% |
| Calories | 252 | 215 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other swirls in this aisle
322 of the 12,840 ice cream and frozen yogurt products are named swirls. Per 100 g their median is 253 calories, 92 mg of sodium and 3.6 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bunny Tracks Vanilla Flavored Ice Cream, Chocolate Flavored Peanut Butter Bunnies, Chocolate Flavored Covered Peanuts, Caramel and Fudge Swirls BLUE BUNNY | 83 mg | 265 |
| Peanut Butter Cup Vanilla Light Ice Cream with Peanut Butter Cups and Swirls of Peanut Butter DREYER'S | 83 mg | 214 |
| Buckeyes & Fudge Peanut Butter Ice Cream Loaded with Chocolatey-covered Peanut Butter Buckeye Candies and Swirls of Thick Fudge PUBLIX | 83 mg | 284 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "swirls", one per barcode.
What is in it
Ingredients (as submitted): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CORN SYRUP, WHEAT FLOUR, POWDERED SUGAR (CANE SUGAR, CORNSTARCH), SUGAR, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), BARLEY MALT, TAPIOCA SYRUP, EGG WHITES, MILK, COCOA, SEA SALT, GUAR GUM, NATURAL FLAVOR, PECTIN, VANILLA EXTRACT, ENZYMES, CARRAGEENAN, SALT, BAKING SODA.
The statement lists 25 ingredients at the top level, beginning with Cream, Skim Milk, Liquid Sugar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2021), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2469685).
More Ben & Jerry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Chocolate Chance Mint Ice Cream Loaded with Fudge Brownies | 252 | 24.44 g | 89 mg |
| Coffee, Coffee Buzzbuzzbuzz Coffee Ice Cream with Espresso Bean Fudge Chunks, Coffee | 252 | 23.74 g | 43 mg |
| Chocolate Fudge Brownie Ice Cream | 250 | 26.43 g | 82 mg |
| Dublin Mudslide Irish Cream Ice Cream with Chocolate Chocolate Chip Cookies & Coffee Fudge Swirls | 254 | 25.37 g | 127 mg |
| Chocolate Therapy Chocolate Ice Cream with Chocolate Cookies & Swirls of Chocolate Pudding Ice Cream | 250 | 23.48 g | 61 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Chocolate Shake It Chocolate Malt Milkshake Ice Cream with Salted Fudge Pieces & Marshmallow Swirls?
340 per 2/3 cup (135g) serving, and 252 per 100 g.
How much sodium is in Ben & Jerry's Chocolate Shake It Chocolate Malt Milkshake Ice Cream with Salted Fudge Pieces & Marshmallow Swirls?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Dec 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov