Ben & Jerry's · Ice Cream and Frozen Yogurt
Chocolate Therapy Chocolate Ice Cream with Chocolate Cookies & Swirls of Chocolate Pudding Ice Cream
A 2/3 cup (132g) serving of Chocolate Therapy Chocolate Ice Cream with Chocolate Cookies & Swirls of Chocolate Pudding Ice Cream by Ben & Jerry's has 330 calories, 31g of sugars and 80mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2677043, record updated Dec 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2677043, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 132g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840220311
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 67% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 45% carbohydrate, 48% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.5 g | 21.8 g | 67% |
| Sodium | 61 mg | 74 mg | 34% |
| Protein | 4.6 g | 3.4 g | 79% |
| Calories | 250 | 215 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 2,044 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Alden's, Organic Ice Cream, Peaches 'n Cream ALDEN'S | 48 mg | 205 |
| Double Rainbow, Ice Cream, Mint Chocolate Chip DOUBLE RAINBOW | 48 mg | 305 |
| Premium Ice Cream, Double Strawberry BLUE BUNNY | 48 mg | 192 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, SUGAR, SOYBEAN OIL, BROWN SUGAR, EGG YOLKS, CHOCOLATE LIQUOR, COCOA, HONEY, GUAR GUM, COCOA BUTTER, VANILLA EXTRACT, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, CARRAGEENAN.
The statement lists 21 ingredients at the top level, beginning with Cream, Liquid Sugar (sugar, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 26, 2020), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2677043).
More Ben & Jerry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Fudge Brownie Ice Cream | 250 | 26.43 g | 82 mg |
| Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes | 248 | 22.77 g | 84 mg |
| Chocolate Shake It Chocolate Malt Milkshake Ice Cream with Salted Fudge Pieces & Marshmallow Swirls | 252 | 23.7 g | 104 mg |
| Mint Chocolate Chance Mint Ice Cream Loaded with Fudge Brownies | 252 | 24.44 g | 89 mg |
| Coffee, Coffee Buzzbuzzbuzz Coffee Ice Cream with Espresso Bean Fudge Chunks, Coffee | 252 | 23.74 g | 43 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Chocolate Therapy Chocolate Ice Cream with Chocolate Cookies & Swirls of Chocolate Pudding Ice Cream?
330 per 2/3 cup (132g) serving, and 250 per 100 g.
How much sodium is in Ben & Jerry's Chocolate Therapy Chocolate Ice Cream with Chocolate Cookies & Swirls of Chocolate Pudding Ice Cream?
80mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Dec 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov