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Whole Foods Market · Candy

Chocolates Covered Mints

A 1/4 cup (40g) serving of Chocolates Covered Mints by Whole Foods Market has 150 calories, 22g of sugars and 0mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 2094021, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/4 cup (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 22g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076958623356
UPC
076958623356
Category
Candy
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 42% of the 19,635 candy products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 68% carbohydrate, 29% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 55 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolates Covered Mints against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars55 g57.9 g42%
Sodium12 mg50 mg29%
Protein2.5 g2 g52%
Calories37537550%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other mints in this aisle

179 of the 19,635 candy products are named mints. Per 100 g their median is 400 calories, 0 mg of sodium and 0 g of protein; 148 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ginger Mints Candy SUNNY ISLAND7 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mints", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, TAPIOCA SYRUP, INVERT SUGAR, EGG WHITES, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, GLYCERINE, PEPPERMINT OIL, INVERTASE.

The statement lists 10 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 2094021).

More Whole Foods Market candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Assorted Jelly Beans37572.5 g38 mg
Whole Foods Market, Stars Candy37550 g125 mg
Holiday Jelly Beans37582.5 g38 mg
Candy Corns37565 g125 mg
Jelly Beans Candy37570 g62 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Chocolates Covered Mints?

150 per 1/4 cup (40g) serving, and 375 per 100 g.

How much sodium is in Whole Foods Market Chocolates Covered Mints?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov