Special K · Cereal
Chocolatey Dipped Flakes with Almonds Cereal, Chocolate
A 63g serving of Chocolatey Dipped Flakes with Almonds Cereal, Chocolate by Special K has 250 calories, 16g of sugars and 320mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2615406, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615406, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000251054
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 60% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 77% carbohydrate, 16% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.4 g | 21.7 g | 60% |
| Sodium | 508 mg | 314 mg | 79% |
| Protein | 7.9 g | 8.8 g | 41% |
| Calories | 397 | 385 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,351 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Fruit Sweetened Multi-grain Cereal Kingston Marketing Co | 406 mg | 375 |
| Clover Valley, Sweetened Multi-grain Cereal, Fruity Hoops CLOVER VALLEY | 406 mg | 375 |
| Roundy's, Essentially You, Fruit & Yogurt Cereal, Crispy Rice & Wheat Flakes with Oat & Fruit Clusters & Yogurt-coated Clusters ROUNDY'S | 406 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT, RICE, SUGAR, ALMONDS, WHEAT BRAN, MILLED COM, VEGETABLE OIL (HYDROGENATED PALM KERNEL, HYDROGENATED COCONUT, COCONUT), CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, MILK, SALT, MILLED CORN, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), COCOA, MALT FAVOR, NATURAL FAVOR, MODIFIED TAPIOCA STARCH, SHELLAC, SOY LECITHIN, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, IRON (FERRIC PHOSPHATE), BETA-CAROTENE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN D, FOLIC ACID, VITAMIN B
The statement lists 32 ingredients at the top level, beginning with Whole Grain Wheat, Rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2615406).
More Special K cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Pecan Crunchy Rice & Wheat Flakes with Pecans & Cinnamon Cereal | 400 | 23.33 g | 600 mg |
| Berry Booster Flavored Almonds, Black Currants, Raspberry Superfood Shot & Granola Mix | 400 | 16 g | 40 mg |
| Strawberry Protein Meal Bars | 400 | 20 g | 378 mg |
| Original Toasted Rice Cereal | 389 | 11.11 g | 694 mg |
| Toasted Rice Cereal, Original | 389 | 11.11 g | 722 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Special K Chocolatey Dipped Flakes with Almonds Cereal, Chocolate?
250 per 63g serving, and 397 per 100 g.
How much sodium is in Special K Chocolatey Dipped Flakes with Almonds Cereal, Chocolate?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov