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Gold Emblem · Snack, Energy and Granola Bars

Chocolaty Peanut Butter Protein Bars

One bar (45g) serving of Chocolaty Peanut Butter Protein Bars by Gold Emblem has 190 calories, 13g of sugars and 135mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2075045, record updated Apr 17, 2021).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 21g8%
Dietary Fiber 4g14%
Total Sugars 13g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 250mg19%
Iron 3.6mg20%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050428480557
UPC
050428480557
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 71% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 45% carbohydrate, 34% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolaty Peanut Butter Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.9 g22.5 g71%
Sodium300 mg250 mg61%
Protein22.2 g15 g65%
Calories42241358%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,873 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Peanut Butter & Sea Salt Bars with Raw Superfoods RAW REV239 mg391
Honey Oat Kids Chewy Granola Bars KIND239 mg391
Chewy Honey Oat Bars KIND KIDS239 mg391

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE COMPOUND COATING (SUGAR, VEGETABLE OILS [PALM KERNEL AND FULLY HYDROGENATED PALM], SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTEARATE, SOY LECITHIN [EMULSIFIERS], SALT, NATURAL & ARTIFICIAL FLAVORS), SOY CRISP RICE (SOY PROTEIN ISOLATE, RICE STARCH), CORN SYRUP, INULIN, PEANUT BUTTER (PEANUTS), PEANUT FLAVORED WAFER (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUT OIL, SALT, SOY LECITHIN [EMULSIFIER]), ISOMALTO-OLIGOSACCHARIDES (DIETARY FIBER), RICE CRISP (RICE FLOUR, MALT EXTRACT, RICE BRAN, CALCIUM CARBONATE), FRUCTOSE, BROWN SUGAR, SUGAR, ORGANIC SUN BUTTER (SUNFLOWER SEED, DEHYDRATED CANE JUICE, SALT, NATURAL MIXED TOCOPHEROLS), CANOLA OIL, GLYCERINE, SORBITOL, NATURAL FLAVOR, VITAMIN AND MINERAL PREMIX (CALCIUM, VITAMIN C, VITAMIN E, NIACIN, IRON, ZINC, VITAMIN A, VITAMIN B6, VITAMIN B2, VITAMIN B1, FOLIC ACID, VITAMIN B12, VITAMIN D3), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, ALMOND FLOUR, MIXED TOCOPHEROLS FROM SUNFLOWER.

The statement lists 21 ingredients at the top level, beginning with Milk Chocolate Compound Coating (sugar, Vegetable Oils [palm Kernel and Fully Hydrogenated Palm], Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2021), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2075045).

More Gold Emblem snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gold Emblem Chocolaty Peanut Butter Protein Bars?

190 per 1 bar (45g) serving, and 422 per 100 g.

How much sodium is in Gold Emblem Chocolaty Peanut Butter Protein Bars?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Apr 17, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov