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Meiji · Cookies and Biscuits

Chocorooms, Milk & Dark Combination with Crispy Cracker

A 38g serving of Chocorooms, Milk & Dark Combination with Crispy Cracker by Meiji has 210 calories, 14g of sugars and 35mg of sodium, as submitted by D. F. Stauffer Biscuit Co. Inc to USDA (FoodData Central 2072144, record updated Nov 19, 2020).

Nutrition Facts

Serving size38g
Amount per serving
Calories210
% Daily Value*
Total Fat 12g15%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 35mg2%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 14g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that D. F. Stauffer Biscuit Co. Inc submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072320700540
UPC
072320700540
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 68% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 43% carbohydrate, 51% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocorooms, Milk & Dark Combination with Crispy Cracker against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.8 g32.1 g68%
Sodium92 mg300 mg9%
Protein7.9 g5 g86%
Calories55346499%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEAT FLOUR, COCOA MASS, VEGETABLE OILS (PALM, SUNFLOWER, SHEA, ILLIPE, CANOLA, SAL), WHOLE MILK POWDER, COCOA BUTTER, LACTOSE, SHORTENING (PALM), CONDENSED MILK POWDER, NONFAT DRY MILK, EMULSIFIERS (SOY LECITHIN, GLYCERIN FATTY ACID ESTER, SUCROSE FATTY ACID ESTER), HIGH-FRUCTOSE CORN SYRUP, CREAM POWDER, LEAVENINGS (SODIUM BICARBONATE, AMMONIUM ACID CARBONATE), MALT EXTRACT, YEAST, SALT, NATURAL AND ARTIFICIAL FLAVORS.

The statement lists 18 ingredients at the top level, beginning with Sugar, Wheat Flour, Cocoa Mass. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement D. F. Stauffer Biscuit Co. Inc submitted to USDA (FoodData Central 2072144).

More Meiji cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meiji Chocorooms, Milk & Dark Combination with Crispy Cracker?

210 per 38g serving, and 553 per 100 g.

How much sodium is in Meiji Chocorooms, Milk & Dark Combination with Crispy Cracker?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record D. F. Stauffer Biscuit Co. Inc submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov