Meiji · Cookies and Biscuits
Chocorooms Milk & Dark Combination with a Crispy Cracker
A 68 e (38g) serving of Chocorooms Milk & Dark Combination with a Crispy Cracker by Meiji has 210 calories, 15g of sugars and 50mg of sodium, as submitted by D. F. Stauffer Biscuit Co. Inc to USDA (FoodData Central 2679666, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2679666, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that D. F. Stauffer Biscuit Co. Inc submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072320701004
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 76% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 39% carbohydrate, 55% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.5 g | 32.1 g | 76% |
| Sodium | 132 mg | 300 mg | 15% |
| Protein | 7.9 g | 5 g | 86% |
| Calories | 553 | 464 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cracker in this aisle
1,175 of the 13,787 cookies and biscuits products are named cracker. Per 100 g their median is 455 calories, 633 mg of sodium and 7.1 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Covered Graham Cracker Bites ARCHER FARMS | 100 mg | 467 |
| European Chocolate Cookies with Belgian Chocolate, Horsehead Cookie, Donna Milk Chocolate, Divina, Cocoa Heart, Stracciatella, Coco Fleur, Chockies, Butter Heart, Caramel Cookie Stick, Souffle, Donna Dark, Cracker, Hazelnut Coin LAMBERTZ | 95 mg | 514 |
| Nancy Adams, Dark Chocolate Graham Crackers NANCY ADAMS | 94 mg | 531 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cracker", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR, CHOCOLATE, VEGETABLE OIL (PALM, SUNFLOWER, SHEA, SAL, ILLIPE, HYDROGENATED PALM, HYDROGENATED PALM KERNEL, HYDROGENATED CANOLA, PALM KERNEL), MILK, COCOA BUTTER, LACTOSE, SWEETENED CONDENSED MILK, NONFAT MILK, CREAM, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUCROSE FATTY ACID ESTERS, POLYGLYCEROL POLYRICINOLEATE), HIGH FRUCTOSE CORN SYRUP, MALT EXTRACT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT YEAST, NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 16 ingredients at the top level, beginning with Sugar, Wheat Flour, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement D. F. Stauffer Biscuit Co. Inc submitted to USDA (FoodData Central 2679666).
More Meiji cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocorooms, Milk & Dark Combination with Crispy Cracker | 553 | 36.84 g | 92 mg |
| Meiji, Hello Panda Biscuits with Strawberry Cream | 538 | 23.08 g | 365 mg |
| Biscuits, Milk Cream | 533 | 33.33 g | 367 mg |
| Meiji, Hello Panda, Choco Biscuits with Choco Cream, Double Choco | 533 | 26.67 g | 333 mg |
| Biscuit, Strawberry Cream | 533 | 26.67 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meiji Chocorooms Milk & Dark Combination with a Crispy Cracker?
210 per 68 e (38g) serving, and 553 per 100 g.
How much sodium is in Meiji Chocorooms Milk & Dark Combination with a Crispy Cracker?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record D. F. Stauffer Biscuit Co. Inc submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov