Eat Smart · Pre-Packaged Fruit and Vegetables
Chopped & Crumbled Sesame Almond Crunch Salad Kit
One cup (100g) serving of Chopped & Crumbled Sesame Almond Crunch Salad Kit by Eat Smart has 210 calories, 10g of sugars and 340mg of sodium, as submitted by Curation Foods, Inc. to USDA (FoodData Central 1968549, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1968549, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Curation Foods, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709351302657
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 85% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 35% carbohydrate, 58% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 2.4 g | 85% |
| Sodium | 340 mg | 29 mg | 94% |
| Protein | 4 g | 1.8 g | 90% |
| Calories | 210 | 43 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 476 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toasted Sesame Chopped Cabbage and Romaine, Sunflower Seeds and Quinoa Flakes with Savory Sesame Vinaigrette Dressing Salad Kit WEGMANS ORGANIC | 270 mg | 160 |
| Organic Chopped Complete Salad Kit, Caesar READY PAC FOODS | 270 mg | 120 |
| Chopped Salad Kit, Classic Caesar NATURE'S PROMISE | 270 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (CABBAGE, BROCCOLI STALK, RED CABBAGE, CARROTS, KALE, CILANTRO), SWEET SESAME DRESSING (SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL, VINEGAR, SALT, PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, SESAME SEEDS, SPICE, CARRAGEENAN, ROSEMARY EXTRACT), CRISPY ASIAN NOODLES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYMES], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, SALT, CORN STARCH), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WILD RICE, WHITE SESAME SEEDS.
The statement lists 7 ingredients at the top level, beginning with Vegetables (cabbage, Broccoli Stalk, Red Cabbage. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Curation Foods, Inc. submitted to USDA (FoodData Central 1968549).
More Eat Smart pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant Powered Protein | 210 | 1.7 g | 233 mg |
| Plant Powered Protein Salad Kit, Bbq Ranch | 215 | 5.38 g | 226 mg |
| Holiday Helper Tray | 188 | 7.06 g | 365 mg |
| Strawberry Harvest Vegetable Salad Kit | 188 | 10.59 g | 188 mg |
| Plant Powered Protein Salad Kit | 187 | 8.08 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Smart Chopped & Crumbled Sesame Almond Crunch Salad Kit?
210 per 1 cup (100g) serving, and 210 per 100 g.
How much sodium is in Eat Smart Chopped & Crumbled Sesame Almond Crunch Salad Kit?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Curation Foods, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov