Essential Everyday · Canned soup
Chunky Soup
One cup (245g) serving of Chunky Soup by Essential Everyday has 140 calories, 3g of sugars and 680mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2010310, record updated Sep 10, 2019).
Values for the declared serving and per 100 g. FoodData Central 2010310, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303017012
- Category
- Canned soup
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 72% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 58% carbohydrate, 16% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0.4 g | 72% |
| Sodium | 278 mg | 269 mg | 53% |
| Protein | 3.7 g | 1.6 g | 85% |
| Calories | 57 | 29 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 306 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tortilla with Fire Roasted Sweet Potatoes Organic Soups AMY'S | 221 mg | 32 |
| Spicy Curry Soup SIMPLE TRUTH | 220 mg | 45 |
| Classic Soup, Chicken & Wild Rice GIANT EAGLE | 220 mg | 37 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): BEEF STOCK, POTATOES, SEASONED BEEF SIRLOIN BURGERS WITH ONIONS (BEEF SIRLOIN, REHYDRATED ONIONS, SALT, POTASSIUM CHLORIDE), CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, PEAS, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, WHEAT FLOUR, DEHYDRATED ONIONS, SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, GREEN SPLIT PEAS, DEXTROSE, CORN SYRUP SOLIDS, ONION JUICE CONCENTRATE, MALTODEXTRIN, CITRIC ACID.
The statement lists 22 ingredients at the top level, beginning with Beef Stock, Potatoes, Seasoned Beef Sirloin Burgers with Onions (beef Sirloin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2010310).
More Essential Everyday canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Essential Everyday, Chunky Soup, Gumbo, Grilled Chicken & Sausage, Made with Lean Chicken Meat | 57 | 0.82 g | 273 mg |
| Essential Everyday, Chunky Soup | 53 | 0.82 g | 167 mg |
| Essential Everyday, Traditional Lentil Soup | 49 | 1.22 g | 282 mg |
| Beef Hearty Soup | 49 | 1.22 g | 351 mg |
| Traditional Italian Style Wedding with Meatballs Soup | 49 | 0.41 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Chunky Soup?
140 per 1 cup (245g) serving, and 57 per 100 g.
How much sodium is in Essential Everyday Chunky Soup?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Sep 10, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov