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Essential Everyday · Canned soup

Essential Everyday, Chunky Soup

One cup (245g) serving of Essential Everyday, Chunky Soup has 130 calories, 2g of sugars and 410mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2034974, record updated Dec 20, 2017).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 410mg18%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041303017111
UPC
041303017111
Category
Canned soup
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, it has more sugar than 59% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 60% carbohydrate, 21% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Essential Everyday, Chunky Soup against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0.4 g59%
Sodium167 mg269 mg17%
Protein2.5 g1.6 g64%
Calories532971%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other soup in this aisle

767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 63 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chunky Vegetable Organic Soups AMY'S131 mg17
Hearty Bean & Vegetable Organic Kidney & Great Northern Beans with Corn, Carrots & Green Beans in a Tomato Basil Broth Soup BUSH'S129 mg33
Vegetable Medley Soup 365 EVERYDAY VALUE127 mg29

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, DICED TOMATOES IN TOMATO JUICE, RICE, COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, ISOLATED SOY PROTEIN), TOMATO PUREE (WATER, TOMATO PASTE), COOKED ANDOUILLE SAUSAGE (PORK, SEASONINGD [SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER], WATER, SALT, NATURAL HICKORY SMOKE FLAVOR, SPICES, SODIUM NITRITE), CELERY, GREEN PEPPER, OKRA, CONTAINS 2% OR LESS OF CORN STARCH, GREEN CHILI PEPPERS, DEHYDRATED ONION, DEHYDRATED RED PEPPERS, CHICKEN BROTH, SUGAR MALTODEXTRIN, POTASSIUM CHLORIDE, SALT, JALAPENO PEPPERS. YEAST EXTRACT, CHICKEN POWDER, SPICES, BACON FAT. GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, TOMATO POWDER, CITRIC ACID, DISODIUM INOSINTE, SODIUM GUANLYATE, SUNFLOWER OIL, PORK STOCK, PORK FAT, MOLASSES SOLIDS, EXTRACTIVES OF PAPRIKA, SMOKE FLAVOR, SOY LECITHIN, SODIUM PHOSPHATE, GARLIC FLAVOR (FROM SUNFLOWER OIL), ACETIC ACID.

The statement lists 38 ingredients at the top level, beginning with Water, Diced Tomatoes in Tomato Juice, Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2017), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2034974).

More Essential Everyday canned soup

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday, Chunky Soup?

130 per 1 cup (245g) serving, and 53 per 100 g.

How much sodium is in Essential Everyday, Chunky Soup?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Dec 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov