Goya · Frozen Bread and Dough
Churros with Sugar & Cinnamon
A 2 churros with topping (47g) serving of Churros with Sugar & Cinnamon by Goya has 130 calories, 6g of sugars and 45mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2418168, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2418168, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331094917
- Category
- Frozen Bread and Dough
- Records
- 1 under this UPC
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 82% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 72% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.8 g | 3.3 g | 82% |
| Sodium | 96 mg | 480 mg | 2% |
| Protein | 4.3 g | 7.5 g | 14% |
| Calories | 277 | 316 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other cinnamon in this aisle
52 of the 1,077 frozen bread and dough products are named cinnamon. Per 100 g their median is 303 calories, 408 mg of sodium and 5 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Cinnamon Raisin Bagels AGAINST THE GRAIN | 62 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): CHURRO: WHEAT FLOUR, WATER, SALT AND VEGETABLE OIL (SUNFLOWER OIL, VIRGIN OLIVE OIL). TOPPING: SUGAR AND CINNAMON.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2418168).
More Goya frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Churros with Chocolate Packet | 280 | 10 g | 90 mg |
| Churros with Dulce De Leche | 280 | 14 g | 90 mg |
| Almojabanas (cheese Donuts) | 298 | 4.44 g | 658 mg |
| Goya, Dough For Turnover Pastries | 300 | 5 g | 500 mg |
| Cheese Breads | 313 | 0 g | 860 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Churros with Sugar & Cinnamon?
130 per 2 churros with topping (47g) serving, and 277 per 100 g.
How much sodium is in Goya Churros with Sugar & Cinnamon?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov